Bessel van der Kolk Quotes
This burden makes them toxic—parts of ourselves that we need to deny at all costs. Because they are locked away inside, IFS calls them the exiles. At this point other parts organize to protect the internal family from the exiles. These protectors keep the toxic parts away, but in so doing they take on some of the energy of the abuser. Critical and perfectionistic managers can make sure we never get close to anyone or drive us to be relentlessly productive. Another group of protectors, which IFS calls firefighters, are emergency responders, acting impulsively whenever an experience triggers an exiled emotion.
Bessel van der Kolk
Quotes to Explore
I like the way hip-hop is now. It's grown up enough so that it can get involved with politics if it feels like it.
Nas
I still remember my first Giacometti exhibition, and going back to the museum every day, whenever I could, to look again and again at these long, thin stick figures, so beautiful, so graceful. That, I think, was the moment I became really obsessed by art.
Hans-Ulrich Obrist
People don't like to vote against something that's so incredibly popular.
Rand Paul
I think that for a child to be in a household... with a situation where the parents are not married, as in being one man and one woman, is not the best household for a child.
Karen Handel
Polenta is to northern Italy what bread is to Tuscany, what pasta is to Emilia-Romagna and what rice is to the Veneto: easy to make, hungry to absorb other flavours, and hugely versatile.
Yotam Ottolenghi
Children are the most desirable opponents at scrabble as they are both easy to beat and fun to cheat.
Fran Lebowitz
I think there's a number of pillars to success. One is you've got to have a great idea. The other is you've got to have a constituency, you've got to have finance, and you've got to be able to raise awareness.
Jeremy Gilley
It is not permissible for us to go on destroying the family life when we know that we are destroying it.
Alan Paton
I have not been a good father, but no father has loved his children more. Like my father, I decided the best thing I could do for my kids was work and provide. Fortunately, I've been able to do that. Unfortunately, my work was on the road, and that's meant a life of one-nighters.
B. B. King
All humanity is one undivided and indivisible family, and each one of us is responsible for the misdeeds of all the others. I cannot detach myself from the wickedest soul.
Mahatma Gandhi
Read carefully anything that requires your signature. Remember the big print giveth and the small print taketh away.
H. Jackson Brown, Jr.
This burden makes them toxic—parts of ourselves that we need to deny at all costs. Because they are locked away inside, IFS calls them the exiles. At this point other parts organize to protect the internal family from the exiles. These protectors keep the toxic parts away, but in so doing they take on some of the energy of the abuser. Critical and perfectionistic managers can make sure we never get close to anyone or drive us to be relentlessly productive. Another group of protectors, which IFS calls firefighters, are emergency responders, acting impulsively whenever an experience triggers an exiled emotion.
Bessel van der Kolk
