Bessel van der Kolk Quotes
We can now develop methods and experiences that utilize the brain’s own natural neuroplasticity to help survivors feel fully alive in the present and move on with their lives. There are fundamentally three avenues: 1) top down, by talking, (re-) connecting with others, and allowing ourselves to know and understand what is going on with us, while processing the memories of the trauma; 2) by taking medicines that shut down inappropriate alarm reactions, or by utilizing other technologies that change the way the brain organizes information, and 3) bottom up: by allowing the body to have experiences that deeply and viscerally contradict the helplessness, rage, or collapse that result from trauma. Which one of these is best for any particular survivor is an empirical question. Most people I have worked with require a combination.
Quotes to Explore
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To even be called the 'teen queen' is crazy.
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My music is very innovative, in a class by itself. Nobody else is saying anything of value. What I'm trying to do is get people to think, to alter their consciousness. It's not your typical platinum formula for success.
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In many countries in the Middle East - and this is changing in the wake of the Arab Spring - but for a long time, censorship of books and film was a very big deal. There were books you couldn't buy; things with political content would be censored, but there were some genres of books and film that the censors just didn't understand.
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My first album was full of ideas and attempts to go in all kinds of directions. I was young. I loved making music, but I didn't have a clear path. I also lacked in confidence.
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I'm 5' 11" as I proudly say - just so I don't have to say six feet.
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People's attitudes have been changing over the past 15 years, but China is still the world's biggest consumer of dogs.
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You never know what battles people fight.
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Secret Cinema has created a new way of experiencing film. The fusion of film and theatre allows for a much more powerful experience and adds an incredibly unique dimension for the audience. It certainly did for me. I was blown away
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Many of the mortgages with high fees fall into categories of semi-commercial such as buy-to-let, or are sub-prime, for people with previous credit problems. Those mainstream products with high fees usually have a great headline interest rate to entice the clients in.
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MMI brothers were very resistant to women such as Lynn Shiflet and others who emerged as leaders within the OAAU, so one of the tensions that occurred was around gender equality and gender leadership inside of Malcolm's X entourage.
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Don't rule out working with your hands. It does not preclude using your head.
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I am an avid follower of the news, and sometimes you just can't take any more war, any more disasters, and you want to remind yourself there's beauty in the world. I wanted to show a more poetic side to my work. It was all about... a feeling of sadness, but in a cinematic kind of way. I find beauty in melancholy.
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We are disappointed that the court has taken an unduly narrow view of its power and obligation to decide cases that come before it, ... Because the science is clear that global warming poses a real and inevitable environmental threat with grave human consequences, we will appeal this decision and continue to work on other fronts to demand action on this critical problem.
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Rev. Pat Robertson says that if more states legalize gay marriage, God will destroy America. He did say that afterwards, gays will come in and do a beautiful renovation.
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Millennials are much more informed than they get credit for, and many are more politically knowledgeable than older generations.
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Your tomorrow has no right to complain about your today, as long as your today gives you a bliss, unknown and incomprehensible to both your yesterday, and tomorrow!
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People should not judge failed love affairs as failed experiences, but as part of the growth process. Something does not have to end well for it to have been one of the most valuable experiences of a lifetime.
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I was actually picked on as a kid. I guess in high school it started to change for me. I guess being picked on made a lasting impression on me so I never - whenever somebody calls me handsome or anything like that, I never take it for granted. I appreciate it every time I hear it, so it's never something that gets old.
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The threads of circumstance that lead to tomorrow are so tenuous that all the fussing and worrying about decisions is futile compared to the pure randomness of existence.
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We can now develop methods and experiences that utilize the brain’s own natural neuroplasticity to help survivors feel fully alive in the present and move on with their lives. There are fundamentally three avenues: 1) top down, by talking, (re-) connecting with others, and allowing ourselves to know and understand what is going on with us, while processing the memories of the trauma; 2) by taking medicines that shut down inappropriate alarm reactions, or by utilizing other technologies that change the way the brain organizes information, and 3) bottom up: by allowing the body to have experiences that deeply and viscerally contradict the helplessness, rage, or collapse that result from trauma. Which one of these is best for any particular survivor is an empirical question. Most people I have worked with require a combination.
