Bessel van der Kolk Quotes
We can now develop methods and experiences that utilize the brain’s own natural neuroplasticity to help survivors feel fully alive in the present and move on with their lives. There are fundamentally three avenues: 1) top down, by talking, (re-) connecting with others, and allowing ourselves to know and understand what is going on with us, while processing the memories of the trauma; 2) by taking medicines that shut down inappropriate alarm reactions, or by utilizing other technologies that change the way the brain organizes information, and 3) bottom up: by allowing the body to have experiences that deeply and viscerally contradict the helplessness, rage, or collapse that result from trauma. Which one of these is best for any particular survivor is an empirical question. Most people I have worked with require a combination.
Bessel van der Kolk
Quotes to Explore
Rumors about me? Calista Flockhart, Pam Anderson, and Matt Damon. That's who I'm dating.
Ben Affleck
We are disappointed that the court has taken an unduly narrow view of its power and obligation to decide cases that come before it, ... Because the science is clear that global warming poses a real and inevitable environmental threat with grave human consequences, we will appeal this decision and continue to work on other fronts to demand action on this critical problem.
Eliot Spitzer
Rev. Pat Robertson says that if more states legalize gay marriage, God will destroy America. He did say that afterwards, gays will come in and do a beautiful renovation.
Conan O'Brien
Now in this island of Atlantis there was a great and wonderful empire which had rule over the whole island and several others, and over parts of the continent and, furthermore, the men of Atlantis had subjected the parts of Libya within the columns of Heracles as far as Egypt, and of Europe as far as Tyrrhenia.This vast power, gathered into one, endeavored to subdue at a blow our country and yours and the whole of the region within the straits, and then, Solon, your country shone forth, in the excellence of her virtue and strength, among all mankind.
Plato
Aside from the public polemic, aside from public statements, there is an ordinary normal practice of complying with agreements and treaties, there are mechanisms for their implementation.
Maria Zakharova
The appeal of the wild for me is its unpredictability. You have to develop an awareness, react fast, be resourceful and come up with a plan and act on it.
Bear Grylls
Kenneth Lay is charged with abusing his powerful position as chairman of the board and CEO and repeatedly lying in an effort to cover up the financial collapse that caused devastating harm to millions of Americans.
Christopher Wray
I'm not sure what it would mean to have "made it." Made what? Yes, I can make a decent living in show business, so if that's the criteria, then I've made it. But that doesn't feel that important to me. The stuff that matters to me are the new challenges. I know that sounds hokey, but it's true.
Michael Ian Black
We can now develop methods and experiences that utilize the brain’s own natural neuroplasticity to help survivors feel fully alive in the present and move on with their lives. There are fundamentally three avenues: 1) top down, by talking, (re-) connecting with others, and allowing ourselves to know and understand what is going on with us, while processing the memories of the trauma; 2) by taking medicines that shut down inappropriate alarm reactions, or by utilizing other technologies that change the way the brain organizes information, and 3) bottom up: by allowing the body to have experiences that deeply and viscerally contradict the helplessness, rage, or collapse that result from trauma. Which one of these is best for any particular survivor is an empirical question. Most people I have worked with require a combination.
Bessel van der Kolk
