Bessel van der Kolk Quotes
To people who are reliving a trauma, nothing makes sense; they are trapped in a life-or-death situation, a state of paralyzing fear or blind rage. Mind and body are constantly aroused, as if they are in imminent danger. They startle in response to the slightest noises and are frustrated by small irritations. Their sleep is chronically disturbed, and food often loses its sensual pleasures. This in turn can trigger desperate attempts to shut those feelings down by freezing and dissociation.
Bessel van der Kolk
Quotes to Explore
Threats that could wipe out the bulk of life on earth abound. Planetary catastrophe could come in the form of a killer asteroid impact, the eruption of massive supervolcanoes, a nearby gamma ray burst that sterilizes the earth, or by human-driven environmental collapse.
Ramez Naam
There is nothing intrinsic linking any religion with any act of violence. The crusades don't prove that Christianity was violent. The Inquisition doesn't prove that Christianity tortures people. But that Christianity did torture people.
Salman Rushdie
It wasn't a new idea. During the war against the French we had this kind of broadcast for the French soldiers.
Hanoi Hannah
I've made so many changes to my records because of the way the audience has reacted at the various festivals I've played - I've taken tracks back into the studio, stripped them bare, and built them back up again to create something entirely different.
Labrinth
LSD
Every woman is a character - but people need to see I'm a regular human. It's like you wear a pink wig and you're no longer human all of sudden.
Nicki Minaj
He got out of bed and peeped through the blinds. To the east and opposite to him gardens and an apple-orchard lay, and there in strange liquid tranquility hung the morning star, and rose, rilling into the dusk of night the first grey of dawn. The street beneath its autumn leaves was vacant, charmed, deserted.
Walter de La Mare
Dogma can in no way limit a limitless God.
Flannery O'Connor
We know the road to freedom has always been stalked by death.
Angela Davis
Taking care of our planet is like taking care of our houses. Since we human beings come from Nature, there is no point in our going against nature, which is why I say the environment is not a matter of religion or ethics or morality. These are luxuries, since we can survive without them. But we will not survive if we continue to go against nature.
Dalai Lama
The value of money is that with it we can tell any man to go to the devil. It is the sixth sense which enables you to enjoy the other five.
W. Somerset Maugham
As long as people are either hyperaroused or shut down, they cannot learn from experience. Even if they manage to stay in control, they become so uptight (Alcoholics Anonymous calls this “white-knuckle sobriety”) that they are inflexible, stubborn, and depressed. Recovery from trauma involves the restoration of executive functioning and, with it, self-confidence and the capacity for playfulness and creativity. If we want to change posttraumatic reactions, we have to access the emotional brain and do “limbic system therapy”: repairing faulty alarm systems and restoring the emotional brain to its ordinary job of being a quiet background presence that takes care of the housekeeping of the body, ensuring that you eat, sleep, connect with intimate partners, protect your children, and defend against danger.
Bessel van der Kolk
Protecting the weak is the first step to enlightenment and being truly civilized.
Gary Yourofsky
Do you tell me that the Bible is against our rights? Then I say that our claims do not rest upon a book written no one knows when, or by whom. Do you tell me what Paul or Peter says on the subject? Then again I reply that our claims do not rest on the opinions of any one, not even on those of Paul and Peter, . . . Books and opinions, no matter from whom they came, if they are in opposition to human rights, are nothing but dead letters.
Ernestine Rose
To people who are reliving a trauma, nothing makes sense; they are trapped in a life-or-death situation, a state of paralyzing fear or blind rage. Mind and body are constantly aroused, as if they are in imminent danger. They startle in response to the slightest noises and are frustrated by small irritations. Their sleep is chronically disturbed, and food often loses its sensual pleasures. This in turn can trigger desperate attempts to shut those feelings down by freezing and dissociation.
Bessel van der Kolk
