Bessel van der Kolk Quotes
		
	 
	
		
	
	
	
		Like my aunt, alexithymics substitute the language of action for that of emotion. When asked, “How would you feel if you saw a truck coming at you at eighty miles per hour?” most people would say, “I’d be terrified” or “I’d be frozen with fear.” An alexithymic might reply, “How would I feel? I don’t know. . . . I’d get out of the way.”18 They tend to register emotions as physical problems rather than as signals that something deserves their attention. Instead of feeling angry or sad, they experience muscle pain, bowel irregularities, or other symptoms for which no cause can be found. About three quarters of patients with anorexia nervosa, and more than half of all patients with bulimia, are bewildered by their emotional feelings and have great difficulty describing them.19 When researchers showed pictures of angry or distressed faces to people with alexithymia, they could not figure out what those people were feeling.
	
	 
	
		
			
				
					
						 
				
				Bessel van der Kolk 
			 
		 
	
	
  
	 
	 
	
	
	
	Quotes to Explore 
		
	
		
	
	
	
	
		If you care about injustice, and if you care about freedom, and you care about human rights, then you care about them everywhere. 
	
	 
	
		
			
				
					
						 
				
				Lara Logan 
			 
		 
	
	
  
	 
	
	
	
	
		Any director, if you really ask them, will tell you that the toughest thing to do is like a dinner table or a dialogue scene, because you need to keep that electricity maintained throughout the course of the film. 
	
	 
	
		
			
				
					
						 
				
				Gary Ross 
			 
		 
	
	
  
	 
	
	
	
	
		I have to entertain, because if I don't entertain you, you're not going to continue reading. But if I'm not out to enlighten, or change your mind about something, or change your behavior, then I really don't want to take the journey. 
	
	 
	
		
			
				
					
						 
				
				Bebe Moore Campbell 
			 
		 
	
	
  
	 
	
	
	
	
		I love girl power. 
	
	 
	
		
			
				
					
						 
				
				Pam Bondi 
			 
		 
	
	
  
	 
	
	
	
	
		When I read for 'Girls,' I was like, 'The script says 'Handsome Carpenter,' so someone else is going to get the part. They'll have someone handsome, not me.' 
	
	 
	
		
			
				
					
						 
				
				Adam Driver 
			 
		 
	
	
  
	 
	
	
	
	
		The value of a dollar is social, as it is created by society. 
	
	 
	
		
			
				
					
						 
				
				Ralph Waldo Emerson 
			 
		 
	
	
  
	 
	 
		
	
	
	
	
		There are many more serial killers living outside the prison walls than inside. 
	
	 
	
		
			
				
					
						 
				
				Pat Brown 
			 
		 
	
	
  
	 
	
	
	
	
		If our history can challenge the next wave of musicians to keep moving and changing, to keep spiritually hungry and horny, that's what it's all about. 
	
	 
	
		
			
				
					
						 
				
				Carlos Santana 
			 
			
				Santana  
	
	
  
	 
	
	
	
	
		The countenances of children, like those of animals, are masks, not faces, for they have not yet developed a significant profile of their own. 
	
	 
	
		
			
				
					
						 
				
				W. H. Auden 
			 
		 
	
	
  
	 
	
	
	
	
		Study after study has demonstrated that people are better off financially, healthier, happier if they are married, and indeed, I repeat, if they are formally married as opposed to simply living together. 
	
	 
	
		
			
				
					
						 
				
				Malcolm Turnbull 
			 
		 
	
	
  
	 
	
	
	
	
		Hey, once a Bond girl, always a Bond girl. It will always be a big deal - it's an exclusive club. 
	
	 
	
		
			
				
					
						 
				
				Carey Lowell 
			 
		 
	
	
  
	 
	
	
	
	
		As I don't know what life would be like without my Chaplin connections, I work with them. I'm just really happy it's a family I can be proud of; it's not as if I'm related to some Z-list celebrity. 
	
	 
	
		
			
				
					
						 
				
				Oona Chaplin 
			 
		 
	
	
  
	 
	 
		
	
	
	
	
		What the housewives of Australia need to understand as they do the ironing is that if they get it done commercially it’s going to go up in price and their own power bills when they switch the iron on are going to go up. 
	
	 
	
		
			
				
					
						 
				
				Tony Abbott 
			 
		 
	
	
  
	 
	
	
	
	
		We don't live by just sleeping and eating. We need pride and dignity in our lives. Work gives you that. 
	
	 
	
		
			
				
					
						 
				
				Yoko Ono 
			 
		 
	
	
  
	 
	
	
	
	
		You can't have an ending. It's impossible. Because unlike in the movies, life goes on. You're never at the end until you die. 
	
	 
	
		
			
				
					
						 
				
				E. Lockhart 
			 
		 
	
	
  
	 
	
	
	
	
		Justice is having and doing what is one's own. 
	
	 
	
		
			
				
					
						 
				
				Plato 
			 
		 
	
	
  
	 
	
	
	
	
		I think I felt at some point that I couldn't understand poetry or that it was beyond me or it didn't speak to my experience. I think that was because I hadn't yet found the right poems to invite me in. 
	
	 
	
		
			
				
					
						 
				
				Natasha Trethewey 
			 
		 
	
	
  
	 
	
	
	
	
		Like my aunt, alexithymics substitute the language of action for that of emotion. When asked, “How would you feel if you saw a truck coming at you at eighty miles per hour?” most people would say, “I’d be terrified” or “I’d be frozen with fear.” An alexithymic might reply, “How would I feel? I don’t know. . . . I’d get out of the way.”18 They tend to register emotions as physical problems rather than as signals that something deserves their attention. Instead of feeling angry or sad, they experience muscle pain, bowel irregularities, or other symptoms for which no cause can be found. About three quarters of patients with anorexia nervosa, and more than half of all patients with bulimia, are bewildered by their emotional feelings and have great difficulty describing them.19 When researchers showed pictures of angry or distressed faces to people with alexithymia, they could not figure out what those people were feeling. 
	
	 
	
		
			
				
					
						 
				
				Bessel van der Kolk