Bessel van der Kolk Quotes
Is it possible to help the minds and brains of brutalized children to redraw their inner maps and incorporate a sense of trust and confidence in the future?

Quotes to Explore
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There is always pressure in football.
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When I was in the running for the role of Elphaba, I knew it was important to research and study as much background information as I could, so I got my head stuck into 'Wicked: The Life and Times of the Wicked Witch of the West' by Gregory Maguire, and I believe I lost many days, weeks, and months reading it - I was captivated!
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When I graduated from university I tried to buy a beeper, and it cost me $250. My pay at the time was $10 a month.
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I have a great relationship with my parents. I have not been on lithium.
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I was myself brought up with my brother, whose name was Matthias, for he was my own brother, by both father and mother; and I made mighty proficiency in the improvements of my learning, and appeared to have both a great memory and understanding.
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Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use.
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I did not want to be the best black man of the year; I wanted to be the best man of the year.
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I'm always singing and dancing and getting up in people's faces.
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You don't have to worry about being a number one, number two, or number three. Numbers don't have anything to do with placement. Numbers only have something to do with repetition.
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I love gross kissing. I think it's the most fun thing to do.
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I was fortunate to have teachers that were flexible with allowing me to miss more class than I was supposed to be able to, for the sake of being able to tour.
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I've met actors where you think, if only you could just clean up your act and get it together, people would want to work with you. Some people are so difficult, it's just not worth working with them.
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I definitely went through a period when I was a teenager when every girl was 'The One' and every break-up was the 'Worst Thing That Had Ever Happened.'
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We've got to decide that we want to live in a world that is sane and happy and healthy, and that everyone deserves that.
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I was going to Miami quite a lot at the time, speaking a lot of Spanish with my friends from Cuba - Lana Del Rey reminded us of the glamour of the seaside. It sounded gorgeous coming off the tip of the tongue.
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One really interesting thing for me was learning about kitchen etiquette, and the differences between an Indian kitchen and a French one. They're different in atmosphere, and also in how chefs maneuver within them.
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People aren't going to support an artist just because they have an audio file. They have to feel a real connection.
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A lot of people ask for sequels, but what they really want is just to know the characters are happy and safe.
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I am an average mother in almost every way, so yes, much to my regret, I do yell at my children.
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In the creative community, there's no excuse for not making a more equitable environment.
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I own my own company, so I've never had businessmen telling me what to do or getting worried if something doesn't sell. I've always had my own access to the public, because I started off making my clothes for a little shop and so I've always had people buying them.
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I believe if more American children read the Ten Commandments and are taught what they mean, they will predictably engage in less crime.
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Now we are raising the debt limit 3 times, up to $8 trillion, so that our children and our grandchildren will have to pay for the cost of our expenditures.
Chaka Fattah -
Is it possible to help the minds and brains of brutalized children to redraw their inner maps and incorporate a sense of trust and confidence in the future?