-
Then a man sees that the Kingdom of Heaven is truly within us; and seeing it now in himself, he strives with pure prayer to keep it and strengthen it there.
Nikephoros of Chios -
You know that our breathing is the inhaling and exhaling of air. The organ that serves for this is the lungs that lie round the heart, so that the air passing through them thereby envelops the heart. Thus breathing is a natural way to the heart.
Nikephoros of Chios