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When you go on an extreme diet, your body's self-preservation mechanism responds by burning calories as slowly as possible. Of course, that makes it much more difficult to lose weight.
Anthony Robbins
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Rapport is the ultimate tool for producing results with other people. No matter what you want in your life, if you can develop rapport with the right people, you'll be able to fill their needs, and they will be able to fill yours.
Anthony Robbins
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Happy, vibrant, successful people think and behave in certain ways. So do miserable and unfulfilled people. In other words, there are patterns of success and patterns of failure. The good news is, success leaves clues.
Anthony Robbins
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One way to develop faith and confidence is simply to practice using it. If I were to ask you whether you're confident that you can tie your own shoes, I'm sure you could tell me with perfect confidence that you can. Why? Only because you've done it thousands of times! So practice confidence by using it consistently, and you'll be amazed at the dividends it reaps in every area of your life.
Anthony Robbins
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Stay committed to your decisions, but stay flexible in your approach.
Anthony Robbins
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If you want a fulfilled life, stop thinking about wealthy people and what they have and you don't. Stop thinking from a place of scarcity.
Anthony Robbins
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Until you get dissatisfied, you won't do anything to really move your life to another level. Dissatisfaction is a gem. If you're totally satisfied, you're going to get comfortable. And then your life begins to deteriorate.
Anthony Robbins
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If you want to succeed in your life, remember this phrase: That past does not equal the future. Because you failed yesterday; or all day today; or a moment ago; or for the last six months; the last sixteen years; or the last fifty years of life, doesn't mean anything... All that matters is: What are you going to do, right now?
Anthony Robbins
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My teacher Jim Rohn taught me a simple principle: every day, stand guard at the door of your mind, and you alone decide what thoughts and beliefs you let into your life. For they will shape whether you feel rich or poor, cursed or blessed.
Anthony Robbins
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People who succeed have momentum. The more they succeed, the more they want to succeed, and the more they find a way to succeed. Similarly, when someone is failing, the tendency is to get on a downward spiral that can even become a self-fulfilling prophecy.
Anthony Robbins
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At any moment the decision you make can change the course of your life forever.
Anthony Robbins
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Explore your web: the needs, the beliefs, and the emotions that are controlling you so there's more of you to give and so you can appreciate what's driving other people. It's the only way our world's going to change.
Anthony Robbins
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What we call stress is just extension of being busy without meaning. When you do things that are not meaningful to you, just to get the sense of completion, just to feel like you got something done, your spirit feels empty. So, the most important thing for people to realize is that you have to control the flow of information in your life.
Anthony Robbins
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It sounds so stupid, so basic, but when you are really in a grateful state, you are like a magnet for joy.
Anthony Robbins
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You can't wait for the perfect situation. Find something you love. People you love. And get out there and you'll discover it.
Anthony Robbins
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If you do extreme exercise to lose weight, you'll usually soon stop because you get injured or because it's simply too rigorous to do for a lifetime.
Anthony Robbins
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Life will pay any price you ask of it.
Anthony Robbins
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Most people's lives are a direct reflection of their peer groups.
Anthony Robbins
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You can't raise a happy, more resilient kid if you're not a happy, more resilient adult.
Anthony Robbins
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The questions you ask consistently will create either enervation or enjoyment, indignation or inspiration, misery or magic. Ask the questions that will uplift your spirit and push you along the path of human excellence
Anthony Robbins
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I don't worry about maintaining the quality of my life, because every day I work on improving it.
Anthony Robbins
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The difference between MUST & SHOULD is the life you want and the life you have.
Anthony Robbins
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Get into "the state:" Conquer fear by stopping thinking about yourself and instead, focusing 100 percent on how you can best serve your audience.
Anthony Robbins
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Initiating and going through a divorce with four kids can be a brutal experience, but also a tempering one. It gave me perspective and insight to be able to find the love of my life.
Anthony Robbins
