Eric Barker Quotes
Every night before you go to bed write down three things good that happened to you that day. That's pretty much all it takes to get a happiness boost over time.

Quotes to Explore
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Being body positive is really important to your overall happiness. It's hard to see someone with a 'perfect' body and be like, 'Why can't I be like her?' But that person was born to be who she is, and you're born to be who you are.
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It is not God's will merely that we should be happy, but that we should make ourselves happy.
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Every story I create, creates me. I write to create myself.
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Whenever you choose power over love, you will never find true happiness.
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I am certainly not a good Muslim. But I am able now to say that I am Muslim; in fact it is a source of happiness to say that I am now inside, and a part of the community whose values have always been closest to my heart.
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I was a hired drummer for 3 Doors; there wasn't an opportunity for me to write.
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If you can write it, I can be it.
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I don't think of myself as Scottish or lesbian when I sit down and write. I am glad I have broken out of that limited audience.
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'The One-Eyed Man' is a novel that was one I never intended to write.
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If you want to get an email to Robert Redford, you send it to his assistant, and she prints it out. And then he will write you a letter, which is incredibly rare and incredibly classy. Unfortunately, I can't be that removed from technology.
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I write in the studio.
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Before the palefaces came among us, we enjoyed the happiness of unbounded freedom and were acquainted with neither riches, wants, nor oppression.
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Remember that the happiest people are not those getting more, but those giving more.
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That's why I love crime novels so much: When I write a crime novel, the conflict is built in.
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I am not scared of anyone. I will write and publish my books.
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There were songs I would write about breaking up with somebody before I broke up with them, months and months before I broke up with them.
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If you want a database, you don't go out and say you're going to write it. I see platforms as going in that direction.
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Too much good fortune can make you smug and unaware. Happiness should be like an oasis, the greener for the desert that surrounds it.
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Before vampires were aesthetically appealing, they were physical anomalies and ostracized outsiders whom we banished to the dark, and they didn't have the appeal that they do now.
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Hype is the awkward and desperate attempt to convince journalists that what you've made is worth the misery of having to review it.
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In our studies we keep seeing how difficult it is for traumatized people to feel completely relaxed and physically safe in their bodies. We measure our subjects’ HRV by placing tiny monitors on their arms during shavasana, the pose at the end of most classes during which practitioners lie face up, palms up, arms and legs relaxed. Instead of relaxation we picked up too much muscle activity to get a clear signal. Rather than going into a state of quiet repose, our students’ muscles often continue to prepare them to fight unseen enemies. A major challenge in recovering from trauma remains being able to achieve a state of total relaxation and safe surrender.
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When one loves one's Art no service seems too hard.
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I think that my strong determination for justice comes from the very strong, dynamic personality of my father ... I have rarely ever met a person more fearless and courageous than my father ... The thing that I admire most about my dad is his genuine Christian character. He is a man of real integrity, deeply committed to moral and ethical principles. He is conscientious in all of his undertakings ... If I had a problem I could always call Daddy.
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Every night before you go to bed write down three things good that happened to you that day. That's pretty much all it takes to get a happiness boost over time.