Bryan Kest Quotes

I see exercise taking this perverted detour. The original intention of exercise was to heal and maintain health. Now I see it as having nothing to do with health. I see most exercises based on looking good. They actually make you less healthy. You overdevelop the obvious muscles. You take drugs to enhance that. You ignore the rest, and you become more out of balance.
Bryan Kest
Bryan Kest

Quotes to Explore

This site uses cookies. By continuing to use this website, you agree to our policies regarding the use of cookies.