Alistair Brownlee Quotes
When you ride fast and then rest for a bit, it causes a spike in your heart rate and helps your body deal with lactic acid. But you don't need to make it too complicated. Yorkshire is perfect because the hills work as intervals - you ride up them hard and then recover before the next one. Or you can just sprint to the next tree or lamppost.

Quotes to Explore
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My father was a very gregarious, very open guy. So every weekend, the house was full of people.
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You have got to pay attention, you have got to study and you have to do your homework. You have to score higher than everybody else. Otherwise, there is always somebody there waiting to take your place.
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Having committed ourselves to Iraq, we must prevail, and to prevail, we must fund all of the requirements for our military. We must do it adequately and promptly, and the administration is doing neither.
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Democracy is now going forth on a crusade against imperialism.
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You're creating new things in movies and people are going to steal them.
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I know what I look like - a weird, sad clown puppet. I'm fine with that.
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I've always felt a bit hard done by in England – you know, I've won the Bisto three times in Ireland, but it has felt like nobody has even heard of me in my home country.
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The best time to release a film is on a festive date like Divali or Eid, or at a time when there are no big films three to four weeks before or after.
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You must learn from the mistakes of others. You can't possibly live long enough to make them all yourself.
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I've started doing my coaching badges, I'd like to be a manager one day.
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Embrace the grease, if any, and look fresh and human. I like to look like a glazed doughnut.
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Jealousy... is a mental cancer.
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In the wealthy industrialized nations, effective drug therapies against AIDS became available - AZT as early as 1987, then combinations of antiretroviral agents in 1996. The new drugs offered hope that fatal complications might be staved off and AIDS rendered a chronic condition.
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A lot of artists don't like the sound of their voice. They're put off by it.
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I'm not very bright about money. I'm not domestic either. If I don't learn how to cook, maybe I won't have to.
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I'd rather be dealt with as a person than a persona.
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I had the good fortune to be able to take a course with Margaret Mead. I had a fabulous art course, where it was explained to me that nothing exists in a vacuum, that everything is a result of the period in which it's done - the economics, the sociology, the politics, all sewn together. That was a very important lesson.
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Confidence is the most important single factor in this game, and no matter how great your natural talent, there is only one way to obtain and sustain it: work.
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War is not a thing one wants.
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Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper diet has constituted the agenda of the Dole Nutrition Institute.
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If a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self - himself - he cannot know it, because he is no longer there to know it.
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We knew that you don't get to be world champions without a struggle.
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When you ride fast and then rest for a bit, it causes a spike in your heart rate and helps your body deal with lactic acid. But you don't need to make it too complicated. Yorkshire is perfect because the hills work as intervals - you ride up them hard and then recover before the next one. Or you can just sprint to the next tree or lamppost.