Alistair Brownlee Quotes
When you ride fast and then rest for a bit, it causes a spike in your heart rate and helps your body deal with lactic acid. But you don't need to make it too complicated. Yorkshire is perfect because the hills work as intervals - you ride up them hard and then recover before the next one. Or you can just sprint to the next tree or lamppost.

Quotes to Explore
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My father was a very gregarious, very open guy. So every weekend, the house was full of people.
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You have got to pay attention, you have got to study and you have to do your homework. You have to score higher than everybody else. Otherwise, there is always somebody there waiting to take your place.
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Having committed ourselves to Iraq, we must prevail, and to prevail, we must fund all of the requirements for our military. We must do it adequately and promptly, and the administration is doing neither.
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Democracy is now going forth on a crusade against imperialism.
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You're creating new things in movies and people are going to steal them.
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I know what I look like - a weird, sad clown puppet. I'm fine with that.
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I've always felt a bit hard done by in England – you know, I've won the Bisto three times in Ireland, but it has felt like nobody has even heard of me in my home country.
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The best time to release a film is on a festive date like Divali or Eid, or at a time when there are no big films three to four weeks before or after.
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You must learn from the mistakes of others. You can't possibly live long enough to make them all yourself.
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I've started doing my coaching badges, I'd like to be a manager one day.
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Embrace the grease, if any, and look fresh and human. I like to look like a glazed doughnut.
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Jealousy... is a mental cancer.
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In the wealthy industrialized nations, effective drug therapies against AIDS became available - AZT as early as 1987, then combinations of antiretroviral agents in 1996. The new drugs offered hope that fatal complications might be staved off and AIDS rendered a chronic condition.
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A lot of artists don't like the sound of their voice. They're put off by it.
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I'm not very bright about money. I'm not domestic either. If I don't learn how to cook, maybe I won't have to.
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I'd rather be dealt with as a person than a persona.
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I had the good fortune to be able to take a course with Margaret Mead. I had a fabulous art course, where it was explained to me that nothing exists in a vacuum, that everything is a result of the period in which it's done - the economics, the sociology, the politics, all sewn together. That was a very important lesson.
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Confidence is the most important single factor in this game, and no matter how great your natural talent, there is only one way to obtain and sustain it: work.
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I was brought up with an incredible amount of freedom and creativity.
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I find awards frivolous. When I began my career, I was told that I deserved an award for a certain performance, but then I couldn't turn up on the day of the show. Then I was told that the award went to someone else. That's when I realised the truth behind it all.
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You can't just be talented: You have to be terribly smart and energetic and ruthless. You also have to become necessary to people, by working hard and well and bringing more than your bones and your skin to the project. Don't just show up. Transform the work, yourself, and everybody around you. Be needed. Be interesting. Be something no one else can be--and consistently.
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If Democrats are not showing up in those [rural] places even if you're not gonna win right away but if you're not in there at least making an argument that, "Hey, you know what? It's the Democrats who are trying to raise your minimum wage."
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The best history is but like the art of Rembrandt; it casts a vivid light on certain selected causes, on those which were best and greatest; it leaves all the rest in shadow and unseen.
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When you ride fast and then rest for a bit, it causes a spike in your heart rate and helps your body deal with lactic acid. But you don't need to make it too complicated. Yorkshire is perfect because the hills work as intervals - you ride up them hard and then recover before the next one. Or you can just sprint to the next tree or lamppost.