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Authenticity doesn't just mean you're not filtering what you're saying, it's about being able to know and access the best parts of yourself and bring them forward.
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You have to buy what you're selling. If you don't buy what you're selling, nobody will.
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Being a comfortable public speaker, which involves easily being able to go off-script, strongly signals competence.
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What I most want you to understand is that your body is continuously and convincingly sending messages to your brain, and you get to control the content of those messages.
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People have a lot of control over their ability to rise to the occasion and to show their best or their aspirational selves.
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Politicians are very experienced - maybe too experienced - at using body language to signal power and competence. But what these politicians are much more likely to struggle with, or just neglect to do altogether, is communicate warmth and trustworthiness.
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People want to feel understood by their leaders.