Lucy Hale Quotes
I've never really talked about this, but I would go days without eating. Or maybe I'd have some fruit and then go to the gym for three hours. I knew I had a problem... It was a gradual process but I changed myself.
Quotes to Explore
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I'm truly blessed with great genes. I've never done anything drastic in my life, and I can proudly say I haven't tried any of those crazy fad diets, either. I believe in eating right and living healthy. Plus, I love going to the gym, and I enjoy yoga because it streamlines your body.
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When I'm not on a crazy schedule, I'll try to do yoga or the gym once or twice a week.
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I believe in eating what I like and sweating it out in the gym.
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I work out every day. My friends say that I became an actress by chance; I should have become a gym trainer. I am the most grumpiest and irritable person if I don't work out for two days. You cannot have a conversation with me.
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Most of the hotel gym's are not adequate. I mean you might be able to train your arms, but you aren't going to be able to train legs, back, or even chest if they don't have dumbbells and benches.
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Core strength and stability is very important to me. Tennis is all about rotation of the body and my ability to create power. I incorporate a lot of abdominal, back and glute exercises into my gym sessions.
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I love hot yoga. I go to a sculpt class with weights. That's really good for the core and it's obviously super hot. I love cardio bar. I'm not a big gym fan, so I like to go to classes.
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I used to bring my sketchbook to gym class and doodle, because I am a very uncoordinated athlete.
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I tend to go with a daytime look, pretty natural, but I always fill in my eyebrows - I hate if I leave the gym and my eyebrows aren't done; I'm just very uncomfortable with myself.
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If I have a bad shooting day, my dad will take me to the gym.
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Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.
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Here's how it goes: I'm up at the stroke of 10 or 10:30. I have breakfast and read the papers, and then it's lunchtime. Then maybe a little nap after lunch and out to the gym, and before I know it, it's time to have a drink.
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I last went to a gym when I was a teenager to make sure I could lift ballerinas.
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Gold medals are made out of your sweat, blood and tears, and effort in the gym every day, and sacrificing a lot.
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Lets talk about the holidays, more specifically, consumption during the holidays. If it's true that 'We are what we eat,' most of us would be unrecognizable during the period that ranges from the night before Thanksgiving through that day in early January when everyone decides to return to the gym.
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I've always kept fit but I've been doing gym and yoga and will be throwing my stilettoes away for a while!
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The gym is where I get my chill-out time. I try to go six days a week, but when I'm working, that goes down to about three.
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While I can always use a break from the gym, I like to swim and dive to keep myself feeling good.
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I've learned to never take anything for granted and that people are all works in progress. Some people are just actively working on progressing, and some aren't.
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It's the best feeling when you wake up and it's warm and cozy, and you don't have to go to work.
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If you live for fame, men may turn against you.
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I did grow up in Kenosha, Wisconsin, around a lot of my mom's family. I had a lot of cousins and aunts and uncles around me, and my sisters and my brother. Probably the most formative part of it was that we grew up on the edge of a forest. It wasn't a big forest, but it was enough. When you're a kid, it feels gigantic.
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I think you have to start taking a few risks and sometimes they don't pay off.
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I've never really talked about this, but I would go days without eating. Or maybe I'd have some fruit and then go to the gym for three hours. I knew I had a problem... It was a gradual process but I changed myself.
