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When you reach that competing point, when you reach that time when the gun is about to go off, everyone's level is pretty much the same. The one thing that's going to separate you from everybody else is how you deal with those pressures, how you stay relaxed.
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Right now, he's a gold medalist at 1,500. And so am I. It'll make for a very good heat.
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Competitions, our preparation, our time and our focus are much different than most people.
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I never had one day that I didn't want to be on the ice, because I always had an objective for that day. I had a rigorous plan and schedule in place that I had to adhere to. It was a step-by-step process of slowly but surely inching toward the Olympic Games and using every day as a series of goals to be accomplished.
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The first question is always, 'We loved him on 'Dancing with the Stars,' we loved him in the Olympics, but can he speak English?' Yes I speak English. Yes, I can.
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I could never focus on my upper body as a skater, so I'm enjoying having symmetrical upper and lower body muscle.
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A lot of times, some of my best ideas happen when I'm running. That's when I do my best thinking.
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The older I get, the more and more I notice I'm like my father. It's funny, because when I was younger I tried to just back away from my father as much as I could, and some of the philosophies, some of the life lessons, some of the beliefs that he had within me are always constantly ongoing, and they're always prevalent in my life, whether it's trying to be every single thing that I can be in my sport or life or relationship or business, whatever avenue I'm pursuing.
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Broadcasting is definitely in my cards for the future, and I'm determined to work hard at it - to perfect it and create my style and niche.
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I know exactly what I'm doing on the ice, and I'm in my element.
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Winning does not always mean coming in first...real victory is in arriving at the finish line with no regrets because you know you've gone all out.
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Every Olympic athlete prepares differently. For me, I am 100 percent into the sport. And if I decide to really make a crucial career decision to say, 'This is something I want to do,' I want to leave no stone unturned in my preparation.
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One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.