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My 'go to' workout is called the Asylum from Beach Body. It's intense training with lots of intervals, core work. It's hard! I travel a lot, so I can take it on the road with me and do it in a hotel room.
Apolo Ohno -
First and foremost, my involvement within the Olympic pursuit and Games were obviously surrounded by only putting the absolute best nutrients into my body.
Apolo Ohno
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If you put your mind to something, if you give 100 percent, if you sacrifice, and if you dedicate yourself, anything is truly possible.
Apolo Ohno -
To finish the Olympics like this with these four guys, there is nothing like it.
Apolo Ohno -
I rolled the second car that I ever owned, a Toyota 4 Runner. This was winter in Colorado, two weeks before the 2002 Olympic trials. I was driving in the outside lane, and my rear tire caught some black ice, and we totally turned sideways to the point where we were heading right toward the median.
Apolo Ohno -
The depth of our whole program, in Marquette and Colorado Springs, has gotten a lot better.
Apolo Ohno -
My girlfriend has been the ice.
Apolo Ohno -
I've always wanted to play a role in inspiring people to be better, to live higher quality lives and to feel good about the way that they look and feel.
Apolo Ohno
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It's about having an active lifestyle, staying healthy, and making the right decisions. Life is about balance. Not everybody wants to run a marathon, but we could all start working out and being active, whether you walk to work or take an extra flight of stairs.
Apolo Ohno -
Michael Phelps is a good friend of mine, so I'm very supportive of him.
Apolo Ohno -
An Olympic pursuit really takes a full three to four years of Olympic preparation.
Apolo Ohno -
My dad always used to tell me that sometimes you have to have a massive storm in order to clear the sky.
Apolo Ohno -
It is not up to me whether I win or lose. Ultimately, this might not be my day. And it is that philosophy towards sports, something that I really truly live by. I am emotional. I want to win. I am hungry. I am a competitor. I have that fire. But deep down, I truly enjoy the art of competing so much more than the result.
Apolo Ohno -
You'd like people to remember you for these great times on the ice. In reality, you want them to forget because you're doing something new and better.
Apolo Ohno
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I was an avid swimmer and was state champ at age 12.
Apolo Ohno -
Besides film, I'd like to be the young Regis. That would be great. Going back and forth from L.A. to New York. Doing stuff on food. Doing stuff on kids. Just talking about issues that are relevant. Doing things on the Olympic Games.
Apolo Ohno -
I was always active as a child. My dad tried to place me in every sport imaginable. I had so much energy, he wanted to push me in a direction where that energy was used appropriately to keep me out of trouble and focused while I was in school.
Apolo Ohno -
I never had one day that I didn't want to be on the ice, because I always had an objective for that day. I had a rigorous plan and schedule in place that I had to adhere to. It was a step-by-step process of slowly but surely inching toward the Olympic Games and using every day as a series of goals to be accomplished.
Apolo Ohno -
I thought I got (Li) at the line anyway.
Apolo Ohno -
When you are at the Olympic Games, it comes down to a ten thousandth of a hair between making the next round or winning a race or getting second or third.
Apolo Ohno
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I could never focus on my upper body as a skater, so I'm enjoying having symmetrical upper and lower body muscle.
Apolo Ohno -
The fact that I didn't have a mom is a challenge; it was a struggle; and we made the best of it, and because of that my relationship with my dad is that much stronger.
Apolo Ohno -
I think so many times in our society we focus so much on just the end result; when we finally reach that point we realize that was never the true goal.
Apolo Ohno -
As I grow older, I have a growing curiosity about my other half. My dad did a wonderful job raising me, and I wouldn't change it for the world, but at the same time there is a growing curiosity about my other half.
Apolo Ohno