Gym Quotes
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I go to this gym full of stunt men. There aren't any TVs or treadmills there. This is a spit-and-sawdust kind of place. It has a lot of great training aids - trampolines and bags and every weapon ever invented to do harm to a human being. If you want to know how to throw a knife, it's great.
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I try to go to the gym three times a week, and I swim, too.
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The gym is somewhere you can go to just forget for an hour what you do for a living, what you are doing on a daily basis. You just turn up and get on with it.
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After being in a gym, you're super hungry all the time because you're burning all these calories.
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I spar in the gym, and I take pride in my sparring. But I'm a better fighter when the lights come on because it's right now - there is no tomorrow.
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Hip hop classes and ballet are what I've been keeping up with, and of course my usual abdominal workout, which consists of 500 sit-ups a session. Or I take a 30-minute abs class at my gym. But dance classes are a full-body cardio workout, which always brings me success and keeps me feeling great.
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Hitting the gym to release stress is not nearly as effective as hitting the people that cause the stress to begin with.
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My quiet place is in the gym. When I feel like going to church, it's for me the MSG training facility and working on my game.
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Bodybuilding is my craft and because it is my craft it dictates how I live. Because it dictates how I live it's not just what I do in the gym but it's also an accepted lifestyle.
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Frankly, I am boring. My life is all about the film set, gym classes, and home.
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I love exercise, but I find it boring doing the same thing all the time, so I fluctuate between going to the gym, doing Pilates, and taking dance lessons.
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Going to the gym and looking for a specific result is a short-lived existence, as opposed to going to the gym and adopting it as a lifestyle. Develop a routine, because it's much harder to break it if you have one. If you have no routine, you have nothing to break, so discipline goes out the window.
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Pilates is my favorite meditative way to get in shape. I don't like the gym and I don't like running, so I just lay on my Pilates reformer. It's great.
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I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.
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When I work on a film, you know, I try to get or inhabit the body of the character -from the vision of the directors or how i think the character should be - so if it's a film like SPEED, you hit the gym, you get to do some, train with SWAT People, hehe, but in general, I'm really focused and dedicated, and then in regular life, I don't go to the gym as often.
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It's not being superficial, but looks do attract me from across the gym.
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I'm in the gym every day, Monday through Friday. And I train really hard to go out and do a tour. So that, basically, what I'm doing with my trainer is that I train harder in the gym than the amount of energy that I expend on the stage. So by the time I'm ready to go out on the road, doing a show is a whole lot easier.
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I've never had a problem with the way I look. I'd rather go for lunch with my friends than go to a gym.
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If a gym is not available, wherever I am, I do my free hand exercises.
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If I don't go to the gym and work out, I look like a bag of bones. I go three times a week usually and it's nearly all weights work to help with definition.
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I don't really work out that much. I don't go to the gym.
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I do this system called TRX. It was developed by a Navy SEAL and is basically a simple cord that you can wrap around something anywhere, anytime, and you use your body weight as resistance. We installed one in our home gym, but you can also attach it to a tree. It's very easy to travel with.
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One of my strengths is my explosive power. Especially at the start line, where you have to accelerate faster than your competitor. I train for that by lifting barbells. It helps your hips thrust and your muscles twitch faster, and it builds strength. But I don't do too much gym work because I don't want to bulk up.
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My brother and I used to laugh and say, 'Normal kids went to day care, and we went to the gym.'
