Stress Quotes
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Stress and worry is a residual of relying on yourself and being your own god, in control of everything. Worship allows us to rely on God's power to steer us through life.
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In my lab, we're finding that psychological stress actually ages cells, which can be seen when you measure the wearing down of the tips of the chromosomes, those telomeres.
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What happens when we're willing to feel bad is that, sure enough, we often feel bad - but without the stress of futile avoidance. Emotional discomfort, when accepted, rises, crests, and falls in a series of waves. Each wave washes parts of us away and deposits treasures we never imagined.
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I stress that there has been no decision on the follow-on force, ... We need to look clearly at the mission size.
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I am a book reviewer. I write for a glossy magazine called 'SCI FI.' The money is not life-changing, but it's a low-stress gig. Publishers send me their books. More than I could possibly read. I pick a few and write about them, put a very few others on the shelf, to be perused at my leisure, someday.
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Live in the moment, day by day, and don't stress about the future. People are so caught up in looking into the future, that they kind of lose what's in front of them.
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When you come from an environment that's military, and they don't stress that topic of aesthetics or beauty pageants and makeup, there are a lot of things you just don't have that city girls have. Or the country girl who goes to movies and dreams of going to Hollywood as an actress.
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I want to stress that rationality is not a property of the individual alone, although it is usually presented that way. Rather, it gathers not only its force but also its very meaning from the social context in which it is embedded.
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I loved science, and when I discovered Buddhist meditative practices and martial arts, I was able to bridge those ways of knowing the world into my own unique way. From that grew the Mindfulness-Based Stress Reduction (MBSR) program, which became my karmic assignment.
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Observational studies show that exercise, nutritional supplements and reducing psychological stress can help. Chronic high stress and smoking can lead to accelerated telomere shortening.
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That's why I got into Pilates: because I can reduce the stress and impact in my joints while still being able to increase strength and flexibility, and it's going to pay dividends.
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I don't have a great deal of stress job-wise in my life, and that feels good.
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I stress a lot, sometimes.
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I like to meditate. But I get rid of my stress at the gym.
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Yale places great stress on undergraduate and graduate teaching. I like teaching, and I do a lot of it.
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I think it's really important to not stress out about anything.
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Every time we share something rather than own it ourselves, we reduce the stress on the planet. That could make the critical difference as the global population continues to grow.
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I don't know if I always want to be in front of the camera. I love producing, I love the camaraderie. I love the adventures. I love the stress.
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As long as we define stress as how some person or situation is making us feel, we will have to change the world around us to find peace of mind.
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Exercise is a form of complementary stress. Essentially nothing more than breaking down muscle tissue, exercise is the best way to stimulate regeneration of the cells.
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I always liked the stress, the real high-stakes, get-the-orders-out line-cook job, as well as the ordering of the produce and everything - it's really similar to making music for a show like 'Hannibal.' It's like cooking; it's just like owning a restaurant.
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If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
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I think at times of significant stress people are going to be looking for something and they don't always know exactly what it is that they're looking for and they may opt for change even if they're not entirely confident what that change will bring.
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Stand-up comedy is the most relaxing thing I do. If I want to unwind and de-stress, I go out and do stand-up, often several shows in a night.
