Anger Quotes
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If you have the tendency to repress your anger, you have lost touch with an important part of yourself. Getting angry is a way to gain back that part of yourself by asserting your rights, expressing your displeasure with a situation, and letting others know how you wish to be treated. It can motivate you to make needed changes in a relationship or other areas of your life. Finally it can let others know that you expect to be respected and treated fairly.
Beverly Engel
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She has no idea who I am, not really. She's just someone who's noticed me because the video and she'll forget what she's said before the day is over.
Me? Not so much, but I go on, my legs shaking and a mix of anger and despair burning inside me.
Elizabeth Scott
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We are more connected than ever before, more able to spread our ideas and beliefs, our anger and fears. As we exercise the right to advocate our views, and as we animate our supporters, we must all assume responsibility for our words and actions before they enter a vast echo chamber and reach those both serious and delirious, connected and unhinged.
Bill Clinton
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The man that is dominated by Anger Doth not know what is seemly and seeth not the Law; That man whom Hate doth accompany, Becometh like unto murky darkness.
Gautama Buddha
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Because traumatized people often have trouble sensing what is going on in their bodies, they lack a nuanced response to frustration. They either react to stress by becoming “spaced out” or with excessive anger. Whatever their response, they often can’t tell what is upsetting them. This failure to be in touch with their bodies contributes to their well-documented lack of self-protection and high rates of revictimization23 and also to their remarkable difficulties feeling pleasure, sensuality, and having a sense of meaning. People with alexithymia can get better only by learning to recognize the relationship between their physical sensations and their emotions, much as colorblind people can only enter the world of color by learning to distinguish and appreciate shades of gray.
Bessel van der Kolk
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Anger can try to break your heart, but sorrow is what will. What can. What does.
Elizabeth Scott
