Anger Quotes
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In the Latino community, the Trump campaign, even when it seemed it was a long shot he would be elected president, his campaign itself just caused lots of consternation and nervousness and anger. Famously, piñata makers started making piñatas of Donald Trump, even before he won the Republican nomination. There was this sense that, here's a person who's rising in the polls because he's insulting us, because he's created this scapegoated image of us as the people responsible for the decline of the United States.
Hector Tobar
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Largely, now, it was not anger he felt, but rather a kind of bone-scraping, quiet, ever-present sorrow. To come to the place that was supposed to stay the same, to come and find it changed. Dr. Miller had warned him against what he called the 'geographic cure.' You can't fix yourself by going somewhere else, he'd said. You'll always take yourself along.
Elizabeth Graver
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In the face of anger, the best response is a burst of tenderness.
Catherine Ingram
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'Tis better to be vile than vile esteemed, When not to be, receives reproach of being, And the just pleasure lost, which is so deemed, Not by our feeling, but by others' seeing.
William Shakespeare
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Over there, in Europe, all was shame and anger. Here it was exile or solitude, among these languid and agitated madmen who danced in order to die.
Albert Camus
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If you can learn to endure pain, you can survive anything. Some people learn to embrace it- to love it. Some endure it through drowning it in sorrow, or by making themselves forget. Others turn it into anger.
Sarah J. Maas
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As small letters hurt the sight, so do small matters him that is too much intent upon them; they vex and stir up anger, which begets an evil habit in him in reference to greater affairs.
Plutarch
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If you carry around a lot of suppressed or repressed anger (anger you have unconsciously buried) you may lash out at people, blaming or punishing them for something someone else did a long time ago. Because you were unwilling or unable to express how you felt in the past, you may overreact in the present, damaging a relationship.
Beverly Engel
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Anger makes you smaller, while forgiveness forces you to grow beyond what you were.
Cherie Carter-Scott
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I took out my journal. I'd been avoiding writing in it. I think I was afraid all my anger would spill out on the pages. And I just didn't want to look at all that rage. It was a different kind of pain. A pain I couldn't stand. I tried not to think. I just started writing.
Benjamin Alire Saenz
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Flying off the handle sometimes causes hammers and humans to lose their heads, as well as their effectiveness.
William Arthur Ward
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Sadly, our educational system, as well as many of the methods that profess to treat trauma, tend to bypass this emotional-engagement system and focus instead on recruiting the cognitive capacities of the mind. Despite the well-documented effects of anger, fear, and anxiety on the ability to reason, many programs continue to ignore the need to engage the safety system of the brain before trying to promote new ways of thinking. The last things that should be cut from school schedules are chorus, physical education, recess, and anything else involving movement, play, and joyful engagement. When children are oppositional, defensive, numbed out, or enraged, it’s also important to recognize that such “bad behavior” may repeat action patterns that were established to survive serious threats, even if they are intensely upsetting or off-putting.
Bessel van der Kolk
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When the anger of the gods is incurred, wealth or power only bring more devastating punishment.
Euripides
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Because traumatized people often have trouble sensing what is going on in their bodies, they lack a nuanced response to frustration. They either react to stress by becoming “spaced out” or with excessive anger. Whatever their response, they often can’t tell what is upsetting them. This failure to be in touch with their bodies contributes to their well-documented lack of self-protection and high rates of revictimization23 and also to their remarkable difficulties feeling pleasure, sensuality, and having a sense of meaning. People with alexithymia can get better only by learning to recognize the relationship between their physical sensations and their emotions, much as colorblind people can only enter the world of color by learning to distinguish and appreciate shades of gray.
Bessel van der Kolk
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Try as much as possible to be wholly alive, with all your might, and when you laugh, laugh like hell and when you get angry, get good and angry. Try to be alive. You will be dead soon enough.
William Saroyan
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The anger came creeping back like the leak from a dripping water tank, the fall of each individual drop passing almost unnoticed until I realized I was soaked with the emotion.
Anthony Loyd