Mindfulness Quotes
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I really love yoga. I love the mindfulness of it, where not only are you exercising your body, but you're also building that mind/body connection as far as being aware of every movement - what your body's doing, how your body's feeling.
Miranda Rae Mayo
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You end up making a home in every place you're at, in a small way. In any way you can find a kind of mindfulness.
Nick Littlemore
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Mindfulness can create a foundation for emotional bonding that allows you to be fully present and authentic during dialogues or a discussion. A mindful approach to entering difficult conversations keeps both parties out of the heat of emotions and able to explore the needs, wants and interests on both sides. Judgement is suspended and, with a strong bond, the mind is able to focus on and look for the mutual benefit of the common goal.
George Kohlrieser
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Mindfulness, though so highly praised and capable of such great achievements, is not at all a "mystical" state, beyond the ken and reach of the average person. It is, on the contrary, something quite simple and common, and very familiar to us.
Nyanaponika Thera
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Mindfulness is a mental activity that in due course eliminates all suffering.
Ayya Khema
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This Ariyan Eightfold Path, that is to say: Right view, right aim, right speech, right action, right living, right effort, right mindfulness, right contemplation.
Gautama Buddha
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Mindfulness is defined as nonjudgmental, investigative, kind, and responsive awareness. This sort of awareness takes intentional training of the mind.
Noah Levine
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A poet once said, "The whole universe is in a glass of wine." We will probably never know in what sense he meant that, for poets do not write to be understood... How vivid is the claret, pressing its existence into the consciousness that watches it! If our small minds, for some convenience, divide this glass of wine, this universe, into parts - physics, biology, geology, astronomy, psychology, and so on - remember that nature does not know it! So let us put it all back together, not forgetting ultimately what it is for. Let it give us one more final pleasure: drink it and forget it all!
Richard Feynman
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Living with bipolar, schizophrenia or any other mental condition takes a recognition that one has a chronic condition that needs managing. The management can be through pharmaceutical intervention, talk therapy, mindfulness programmes, diet and exercise changes, all kinds of things.
Stephen Fry
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Mindfulness of the body leads to nirvana.
Gautama Buddha
