Dumbbells Quotes
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If you must use dumbbells for daily training, use heavy ones with fewer repetitions rather than light bells with numerous repetitions.
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My workout regimen at the moment is nonexistent. I wake up in the morning and brush my teeth. My toothbrush and deodorant are my only dumbbells. That's about it.
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What Sri Chinmoy has done in his weightlifting is an absolute miracle. He is a man of unique strength, a spiritual man exemplifying mind over matter. He is not merely lifting a dumbbell – he is trying to lift the attitude of the world.
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If you don't own traditional dumbbells, you can also use soup cans or bottles of water.
