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The emerging picture from... studies is that ten thousand hours of practice is required to achieve the level of master associated with being a world-class expert-in anything.
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We're not the best, but we happen to be what evolution came up with.
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Our ancient forebears who learned to synchronize the movements of dance were those with the capacity to predict what others around them were going to do and signal to others what they wanted to do next. These forms of communication may well have helped lead to the formation of larger human communities.
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Use the environment to remind you of what needs to be done. If you're afraid you'll forget to buy milk on the way home, put an empty milk carton on the seat next to you in the car or in the backpack you carry to work on the subway.
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The multiple reinforcing cues of a good song-rhythm, melody, contour-cause music to stick in our heads. That is the reason why many ancient myths, epics, and even the Old Testament were set to music in preparation for being passed down by oral tradition across generations.
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The left brain is responsible for making order out of chaos, for making sense of things in the world that don't always add up. To do this, it often makes up stories, fantastic confabulations in some cases, just to be able to explain what we're experiencing.
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Joni uses a lot of alternate tunings; that is, instead of tuning the guitar in the customary way, she tunes the strings to pitches of her own choosing. ...Joni will talk compellingly and passionately about alternate tunings for hours, comparing them to different colors that van Gogh used in his paintings.
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So much of the research on musical expertise has looked for accomplishment in the wrong place, in the facility of the fingers rather than the expressiveness of emotion.
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It's not just that we remember things wrongly, but we don't even know we're remembering them wrongly, doggedly insisting that the inaccuracies are in fact true.
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Because our ancestors lived in social groups that changed slowly, because they encountered the same people throughout their lives, they could keep almost every social detail they needed to know in their heads.
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The human brain long ago evolved a mechanism for rewarding us when we encountered new information: a little shot of dopamine in the brain each time we learned something new. Across evolutionary history, compulsively seeking information was adaptive behavior.
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The six types of song that have shaped human nature-friendship, joy, comfort, knowledge, religion, and love songs-I've come to think are obvious...
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I believe in an informed electorate, and we need to teach our children to become informed enough to have opinions on world issues or, at least, to understand what the major issues are and who the players are.
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Consonant intervals and dissonant intervals are processed via separate mechanisms in the auditory cortex.
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Music and dance have also always been a communal activity, something that everyone participated in. The thought of a musical concert in which a class of professionals performed for a quiet audience was virtually unknown throughout our species' history.
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I think of the brain as a computational device: It has a bunch of little components that perform calculations on some small aspect of the problem, and another part of the brain has to stitch it all together, like a tapestry or a quilt.
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Music has got to be useful for survival, or we would have gotten rid of it years ago.
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The history of science and culture is filled with stories of how many of the greatest scientific and artistic discoveries occurred while the creator was not thinking about what he was working on, not consciously anyway - the daydreaming mode solved the problem for him, and the answer appeared suddenly as a stroke of insight.
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Even though we think we're getting a lot done, ironically, multitasking makes us demonstrably less efficient.
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Multitasking creates a dopamine-addiction feedback loop, effectively rewarding the brain for losing focus and for constantly searching for external stimulation.
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Having learned something, we tend to cling to that belief, even in the face of overwhelming evidence to the contrary. New information comes in all time, and the thing we ought to be thinking about doing is changing our beliefs as that new information comes in.
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In a country that was still racially segregated and prejudiced, music was among the first domains in which African-Americans thrived alongside whites.
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On average, successful people have had many more failures that unsuccessful people.
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I became a cognitive psychologist because I met a bunch of teachers I really liked.