Daniel Levitin Quotes
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On average, successful people have had many more failures that unsuccessful people.
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Even though we think we're getting a lot done, ironically, multitasking makes us demonstrably less efficient.
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Across a range of inferences involving not just language but mathematics, logic problems, and spatial reasoning, sleep has been shown to enhance the formation and understanding of abstract relations, so much so that people often wake having solved a problem that was unsolvable the night before.
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There's an ancient connection between movement and music. Most languages don't make a distinction between the words 'music' and 'dance.' And we can see that in the brain. When people are lying perfectly still but listening to music, the neurons in the motor cortex are firing.
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The obvious rule of efficiency is you don't want to spend more time organizing than it's worth.
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Two sides to a story exist when evidence exists on both sides of a position. Then, reasonable people may disagree about how to weigh that evidence and what conclusion to form from it. Everyone, of course, is entitled to their own opinion.
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The point of art is to emphasize some elements at the expense of others.
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One of the most important tools in critical thinking about numbers is to grant yourself permission to generate wrong answers to mathematical problems you encounter. Deliberately wrong answers!
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Activities that promote mind-wandering, such as reading literature, going for a walk, exercising, or listening to music, are hugely restorative.
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Maybe instead of asking political candidates to submit tax returns, we really should be asking to see their brain scans.
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Music can be thought of as a type of perceptual illusion in which our brain imposes structure and order on a sequence of sounds. Just how this structure leads us to experience emotional reactions is part of the mystery of music.
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In 1976, the average supermarket stocked 9,000 unique products; today that number has ballooned to 40,000 of them, yet the average person gets 80%–85% of their needs in only 150 different supermarket items. That means that we need to ignore 39,850 items in the store.
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Evolution doesn't design things... The brain is... like a big, old house with piecemeal renovations done on every floor, and less like new construction.
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We're assaulted with facts, pseudo facts, jibber-jabber, and rumour, all posing as information. Trying to figure out what you need to know and what you can ignore is exhausting.
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Collective music making... may have historically served to promote feelings of group togetherness and synchrony, and may have been an exercise for other social acts...
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Fondness for stories is just one of many artifacts, side effects of the way our brains work.
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Of the thousands of ways that humans differ from one another, turns out there's this one cluster of traits called conscientiousness that predict a whole host of positive life outcomes, such as longevity over our health, life satisfaction.
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Our to-do lists are so full that we can't hope to complete every item on them. So what do we do? We multitask, juggling several things at once, trying to keep up by keeping busy.
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Memory for playing a musical piece... involves a process very much like that for music listening... through establishing standard schemas and expectation. In addition, musicians use chunking... tying information together into groups, and remembering the group as a whole rather than individual pieces.
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Our brains are very, very good at self-delusion. What happens is, it releases the stress hormone cortisol in the brain, which leads to foggy thinking, so you're not even able to judge well whether you're working well or not.
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A good rule of thumb is every couple of hours take fifteen minutes off. Naps are also very helpful, short naps. Even a ten or fifteen minute nap in the middle of the day can be the equivalent of an hour and a half of extra sleep the night before, and it can raise your effective IQ by ten points.
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When a musical piece is too simple we tend not to like it, finding it trivial. When it is too complex, we tend not to like it, finding it unpredictable-we don't perceive it to be grounded in anything familiar. Music, or any art form... has to strike the right balance between simplicity and complexity...
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Yes, there were piano bands and great rock pianists, from Jerry Lee Lewis and Little Richard to Keith Emerson, Rick Wakeman, and Elton John. But something about the electric guitar speaks of more than music - it epitomizes and gives voice to the rebellion, power, and sexuality of rock.
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When you're at work, be fully at work. And let your leisure time be what it's meant to be - restorative and fun.