Don Kardong Quotes
Beginning runners come in all shapes, sizes and pre-existing conditions, so there's no magic formula for determining exactly how much basic running is needed before you start speedwork. Most experts, though, recommend three or four months of preparation.

Quotes to Explore
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But since we've been fighting for first or second place, it's grabbed the media's attention. I enjoy racing them. They are a good team and when you beat them it's something to be proud of.
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Always be courageous and strong, and don't fear.
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All writers want to know that someone is reading their work, taking them seriously. It provides a kind of moral support.
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I produce for a low price and I sell it on my own to 80 countries.
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People have their own opinions but sometimes with the media things get chopped up and cut around to make stories out of it.
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I think personal beliefs of everybody shape everybody.
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The older you get, the more comfortable you become with yourself, and you accept what you have physically.
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I was always a bit different. I had a very happy childhood, but I could never hang on to mates.
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We sold OkCupid to Match in January of 2011. In September of 2012, I became CEO of all of Match, which is the operating segment of IAC that contains all of the dating properties.
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I think many people are finding things I do very funny and strange.
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I think pink is one of the saddest colors in the world, and many American humans are taught not to take anything pink seriously, which is weird.
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The concept of emergent gameplay is really exciting. That's when players are really crafting their own experience. So if you're clever and creative, you can do things that even developers of the game didn't know were possible.
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One thing I've tried to never do is make wish lists. I try to have a very steppingstone mentality about this whole thing, where as soon as you make one step you visualize the next step, not five steps ahead.
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My favorite game shows were 'Password' and '$25,000 Pyramid.'
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As far as expectations go, you can never work for expectations. You have to work against them.
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I've always had ambition, and the acting was successful and put my name on the map, but it was never the plan to stop there.
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No man fails who does his best.
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We have to understand that content is king now. And it doesn't matter what the source of the content and where it's coming from, as long as it is workable.
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Punk rock really influenced me, the basic metal bands, Zeppelin, Stones and Floyd, and Southern rock bands. I think I was pretty well-rounded.
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It is not necessary that the scion of a singing family, even if he sings, can excel in it. In order to reach his peak he has to work very, very hard.
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The most appropriate type of daily life for me was a day-by-day world destruction; peace was the most difficult and abnormal state to live in.
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I loooved Sleater-Kinney like a crazy person.
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I don't think of myself as a TV actor. I think of myself as a film, television and Off-Off-Off-Off Broadway actor.
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Beginning runners come in all shapes, sizes and pre-existing conditions, so there's no magic formula for determining exactly how much basic running is needed before you start speedwork. Most experts, though, recommend three or four months of preparation.