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If you would be well spoken of, learn to be well-spoken; and having learnt to be well- spoken, strive also to be well-doing; so shall you succeed in being well spoken of.
Epictetus -
Seek to be the purple thread in the long white gown.
Epictetus
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No man is able to make progress when he is wavering between opposite things.
Epictetus -
Everything has two handles,-one by which it may be borne; another by which it cannot.
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Desire and happiness cannot live together.
Epictetus -
'My brother ought not to have treated me thus.' True: but he must see to that. However he may treat me, I must deal rightly by him. This is what lies with me, what none can hinder. (97).
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He is a drunkard who takes more than three glasses though he be not drunk.
Epictetus -
When something happens, the only thing in your power is your attitude toward it; you can either accept it or resent it.
Epictetus
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You have not stirred my spirit. For what can I see in you to stir me, as a spirited horse will stir a judge of horses? Your body? That you maltreat. Your dress? That is luxurious. Your behavior, your look?-Nothing whatsoever. (81).
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When we name things correctly, we comprehend them correctly, without adding information or judgements that aren't there. Does someone bathe quickly? Don't say be bathes poorly, but quickly. Name the situation as it is, don't filter it through your judgments. Give your assent only to that which is actually true.
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If someone speaks badly of you, do not defend yourself against the accusations, but reply; "you obviously don't know about my other vices, otherwise you would have mentioned these as well.
Epictetus -
This whole world is one great City, and one is the substance whereof it is fashioned: a certain period indeed there needs must be, while these give place to those; some must perish for others to succeed; some move and some abide: yet all is full of friends-first God, then Men, whom Nature hath bound by ties of kindred each to each. (123).
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I must die. Must I then die lamenting? I must be put in chains. Must I then also lament? I must go into exile. Does any man then hinder me from going with smiles and cheerfulness and contentment?
Epictetus -
What disturbs people, these are not things, but the judgments relating to things.
Epictetus
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It was the first and most striking characteristic of Socrates never to become heated in discourse, never to utter an injurious or insulting word -- on the contrary, he persistently bore insult from others and thus put an end to the fray.
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If what philosophers say of the kinship of God and Men be true, what remains for men to do but as Socrates did:-never, when asked one’s country, to answer, 'I am an Athenian or a Corinthian,' but 'I am a citizen of the world.' (15).
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If you would cure anger, do not feed it. Say to yourself: 'I used to be angry every day; then every other day; now only every third or fourth day.' When you reach thirty days offer a sacrifice of thanksgiving to the gods.
Epictetus -
Appearances to the mind are of four kinds. Things either are what they appear to be; or they neither are, nor appear to be; or they are, and do not appear to be; or they are not, and yet appear to be. Rightly to aim in all these cases is the wise man's task.
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Within our control are our own opinions, aspirations, and desires and the demons that distract us from these goals. Outside of our control are such things as what kind of body we have, whether or not we are born into wealth, and how we are regarded by others.
Epictetus -
Keep silence for the most part, and speak only when you must, and then briefly.
Epictetus
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If any be unhappy, let him remember that he is unhappy by reason of himself alone. For God hath made all men to enjoy felicity and constancy of good.
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Men are disturbed not by things, but by the view which they take of them.
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What is learned without pleasure is forgotten without remorse.
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What is a good person? One who achieves tranquillity by having formed the habit of asking on every occasion, "what is the right thing to do now?"
Epictetus