Jean Anthelme Brillat-Savarin Quotes

Every cure of obesity must begin with these three essential precepts:discretion in eating, moderation in sleeping, and exercise.

Jean Anthelme Brillat-Savarin

• Sleep
• Exercise
• Eating
• Moderation
• Obesity

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• Every cure of obesity must begin with these three essential precepts:discretion in eating, moderation in sleeping, and exercise.

  

  Jean Anthelme Brillat-Savarin
  • Sleep
  • Exercise
  • Eating