Matthew Walker Quotes
Quotes to Explore
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I have a constitutional weakness in which I am very easily distracted by flashing lights. If there is a TV on in the room, I can't have a conversation with you. I won't eat, I won't sleep, I'll just meld with my couch.
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I think I'm a narcoleptic. I could sleep on a railway track with a train running over me, in-between the rails.
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My wife likes me to point out that she puts our daughter down to sleep more often than I do, which gives me time to write stupid books about it.
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I need about three seats lengthwise to sleep on a plane. It's not easy for me to curl up.
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It's physically hard for me to work. I start to break down, physically. My joints start. I get weepy eyes. I don't sleep well. I was never a hard worker, I guess. So the voiceover work ethic is really great for me - couple days a month, two hours a day.
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I respect people who can do both careers, like Will Smith and a couple of other people who have done it, but I just don't know when they sleep.
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There was never a child so lovely but his mother was glad to get him to sleep.
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My dad would tell me bedtime stories, and he used to always leave them open-ended and finish at a crucial point with the words, 'dream on'. Then it was my responsibility to finish the story as I was drifting off to sleep. We would call them dreaming stories.
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I am convinced that it is not the fear of death, of our lives ending that haunts our sleep so much as the fear... that as far as the world is concerned, we might as well never have lived.
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Turn resolutely to work, to recreation, or in any case to physical exercise till you are so tired you can't help going to sleep, and when you wake up you won't want to worry.
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Irony is the form of paradox. Paradox is what is good and great at the same time.
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The most creative person is not the person who can come up with the best idea; it's the one who can take that group of things on the table and assemble them in the greatest multiple of unique ways.
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I sleep completely naked to make me believe you are here, but when I wake up it is not the same thing. Most of all, don't deceive me with other women any more.
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Sleep - the most beautiful experience in life - except drink.
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She curled up on the pallet and stared into the dark, praying for a peaceful sleep.Prayers didn’t do no good, oui. Antonio chased her all night. (In the book Antonio, her father, beats and sexually abuses her long-term; she eventually kills him)
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Maybe you don't like your job, maybe you didn't get enough sleep-But nobody likes their job, nobody got enough sleep.Maybe you just had the worst day of your life;Well, you know, there's no escape.That's no excuse. Just suck up and be nice.
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All this 'King' stuff is pure bullshit. I eat and sleep and go to the bathroom just like anyone else. I'm just a lucky slob from Ohio who happened to be in the right place at the right time.
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But for the first time in many years, I get to sleep in my own bed every night. I haven't done that, literally, in years. It seems like such a small thing, but it is so nice.
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Insomnia is a very prevalent issue. It's a women's health issue, and I chose to talk about it because so many people have experienced it to varying degrees. For me, I'm doing great now, but it took a lot of work to figure out how to get back to sleep. I had to change some of my habits. I developed some pretty bad sleep ritual habits.
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We don't live alone. We are members of one body. We are responsible for each other. And I tell you that the time will soon come when if men will not learn that lesson, then they will be taught it in fire and blood and anguish. Good night.
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I love being inside my brain and pushing myself to think in ever more complex ways because I know the ideas are there for the taking. It's all about being focused and disciplined and making use of one's abilities.
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Anything worth doing is worth doing slowly.
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Beware of, Had I wist.
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We have stigmatised sleep with the label of laziness.
