Matthew Walker Quotes
		
	 
	
		
	
	
	
		We know that efficiency and effectiveness are increased when you're getting sufficient sleep, and it will take you longer to do the same thing on an underslept brain, which means you end up having to stay awake longer. So goes the vicious cycle.
	
	 
	
		
			
				
					
						 
				
				Matthew Walker 
			 
		 
	
	
  
	 
	 
	
	
	
	Quotes to Explore 
		
	
		
	
	
	
	
		I know what I look like - a weird, sad clown puppet. I'm fine with that. 
	
	 
	
		
			
				
					
						 
				
				Rainn Wilson 
			 
		 
	
	
  
	 
	
	
	
	
		As an actor, you're always worried about getting stuck on a show that's not good because working actors need the paycheck. So being cast on a regular procedural, where everything gets wrapped up by the end of the episode, was always a fear of mine because that doesn't really test you as an actor. 
	
	 
	
		
			
				
					
						 
				
				Manny Montana 
			 
		 
	
	
  
	 
	
	
	
	
		These days, with 'American Idol' and all the other reality shows, young people become famous overnight, and that can be very difficult to handle, the way photographers follow you around and study your every move. 
	
	 
	
		
			
				
					
						 
				
				Barry Manilow 
			 
		 
	
	
  
	 
	
	
	
	
		Hungary is, in a word, in a state of WAR against the Hapsburg dynasty, a war of legitimate defence, by which alone it can ever regain independence and freedom. 
	
	 
	
		
			
				
					
						 
				
				Lajos Kossuth 
			 
		 
	
	
  
	 
	
	
	
	
		The best servants of the people, like the best valets, must whisper unpleasant truths in the master's ear. It is the court fool, not the foolish courtier, whom the king can least afford to lose. 
	
	 
	
		
			
				
					
						 
				
				Walter Lippmann 
			 
		 
	
	
  
	 
	
	
	
	
		It would be a foolish high representative who worked that way. 
	
	 
	
		
			
				
					
						 
				
				Paddy Ashdown 
			 
		 
	
	
  
	 
	 
		
	
	
	
	
		I have been a Republican, and I've worked in Republican circles for so long, and I know that there are really smart, good policy ideas that are grounded in conservative ideology that could be persuasive for women, especially in an election where no one was really excited about either candidate. 
	
	 
	
		
			
				
					
						 
				
				Dana Perino 
			 
		 
	
	
  
	 
	
	
	
	
		Most importantly, nothing has happened to change my conviction that freedom and the love of liberty remain the essential defining attributes of our national character as a people. 
	
	 
	
		
			
				
					
						 
				
				Ibrahim Babangida 
			 
		 
	
	
  
	 
	
	
	
	
		While day by day the overzealous student stores up facts for future use, he who has learned to trust nature finds need for ever fewer external directions. He will discard formula after formula, until he reaches the conclusion: Let nature take its course. 
	
	 
	
		
			
				
					
						 
				
				Larry Bird 
			 
		 
	
	
  
	 
	
	
	
	
		Some people think electronic music is cold, but I think that has more to do with the people listening than the actual music itself. 
	
	 
	
		
			
				
					
						 
				
				Imogen Heap 
			 
		 
	
	
  
	 
	
	
	
	
		Because the GIs were sent massively to South Vietnam, maybe it's a good idea to have a broadcast for them. 
	
	 
	
		
			
				
					
						 
				
				Hanoi Hannah 
			 
		 
	
	
  
	 
	
	
	
	
		We're so busy broadcasting our latest cultural disdain that we scantly notice anything we enjoy. 'Oh man, this Rebecca Black kid is terrible! Let's laugh at her!' has become more culturally relevant than, 'I really love this new Bilal record.' 
	
	 
	
		
			
				
					
						 
				
				Patrick Stump 
			 
			
				Fall Out Boy