Matthew Walker Quotes

No aspect of our biology is left unscathed by sleep deprivation. It sinks down into every possible nook and cranny. And yet no one is doing anything about it.

Matthew Walker

• Sleep

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Quotes to Explore

• I have a massive divide between being a competent human being and being completely hopeless, when it comes to logic.

  

  Natascha McElhone
  • Human
  • Logic
  • Hopeless

• The very qualities that make it harder for women to get elected - not being part of the old boy's network - gives them the advantage of having fresh, and yes, clean faces.

  

  Madeleine M. Kunin
  • Women
  • Boy
  • Old

• Art is inspiring. Walking into a gallery, or when the lights go up on a stage; that thrill of getting something that has nothing to do with acquisition.

  

  Sadie Jones
  • Up
  • Art
  • Walking

• When I was a very young lawyer, I had a senior partner who advised me never to get mad, except on purpose.

  

  Warren Christopher
  • Purpose
  • Mad
  • Partner

• I started off thinking that I just needed one shot to prove myself, but then I realised that I was only going to learn about acting by doing it.

  

  Oscar Isaac
  • Thinking
  • Myself
  • Learn

• There are a lot of musicians in my life. But movies came first for me. That was my original passion.

  

  Damien Chazelle
  • Life
  • Passion
  • Musicians

• With The Key, it was, I had gone through a divorce and losing my father, and just kinda really reminiscing about how much I loved the traditional side of country music, so I made a record that was really traditional from start to finish.

  

  Vince Gill
  • Music
  • Country
  • Father

• What I support is moving Medicaid to block grants so that the states can drive that process.

  

  Karen Handel
  • Support
  • Moving
  • Process

• I faced quite a few challenging times, and in front of those, I was more positive than some people not facing those conditions. I'm actually of the belief now that it is that struggle that offers you that open-hearted hope.

  

  Keinan Abdi Warsame
  • People
  • Hope
  • Positive

• The best V-Day gift I've ever received was a personalized photo collage.

  

  Candice Swanepoel
  • Best
  • Gift
  • Collage

• For gay people, we learned about our lives in secrecy and a lot of fear.

  

  Ira Sachs
  • People
  • Fear
  • Gay

• The great writers just kept bringing them out. They didn't care if they repeated themselves.

  

  Irwin Shaw
  • Great
  • Care
  • Out

• Everything can be taken from a man but one thing: the last of human freedoms - to choose one's attitude in any given set of circumstances, to choose one's own way.

  

  Viktor E. Frankl
  • Man
  • Taken
  • Attitude

• My dad died when he was 60. I was only 17 and I think, psychologically, that had a huge impact on me, probably more than I realised.

  

  Pam Ferris
  • Dad
  • Impact
  • Died

• I read my first P.G. Wodehouse when I was 12.

  

  Mallory Ortberg
  • First
  • Read

• If we could have seen through the televisions, we would probably have seen many a child grow up.

  

  Barbara Hale
  • Up
  • Child
  • Grow

• Each of my books is different from the last, each with its own characters, its own setting, its own themes. As a writer, I need the variety. I sense my readers do, too.

  

  Barbara Delinsky
  • Different
  • Need
  • Own

• As a science fiction fan, I had always assumed that when computers supplemented our intelligence, it would be because we outsourced some of our memory to them. We would ask questions, and our machines would give oracular - or supremely practical - replies.

  

  Gary Wolf
  • Science
  • Intelligence

• You do the policy, I'll do the politics.

  

  Dan Quayle
  • You
  • Politics
  • Policy

• My faith doesn’t make me perfect, it makes me forgiven.

  

  Peyton Manning
  • Faith
  • Perfect
  • Forgiven

• It's just crazy to have a dream - have a plan - and then it all just kind of comes true. To me, that proves that you have to have a vision first.

  

  Cole Swindell
  • True
  • Dream
  • Crazy

• I think we perhaps are, with sleep, where we were with smoking about 50 years ago, in that we had all of the science, and it was right there for the public discussion, but it's not yet adequately sort of percolated out into policy or even just public wisdom.

  

  Matthew Walker
  • Science
  • Wisdom
  • Sleep

• The myriad of serious health risks resulting from poor diet include high cholesterol, heart disease, type 2 diabetes, high blood pressure, stroke, and even sleep apnea.

  

  Jane Velez-Mitchell
  • Heart
  • High
  • Health

• No aspect of our biology is left unscathed by sleep deprivation. It sinks down into every possible nook and cranny. And yet no one is doing anything about it.

  

  Matthew Walker
  • Sleep