Jillian Michaels Quotes
The more you change and stress the body the quicker it's going to adapt and change.

Quotes to Explore
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I like to come up with lots of different sounds. So the final version of a song might have been 10 completely different songs before we finally got it right.
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I've been on the campaign trail so long, some of my wine has turned to vinegar.
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I know that in my family there are histories of violence that are internal family things and that are oftentimes dealt with internally. By internally, I mean inside the family group, but also partly inside ourselves. You know, self-hatred and hostility and rage and this cycle that won't break.
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I will take the subway and look at certain women and think 'God, that woman's story will never be told. How come that lady doesn't get a movie about her?'
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I want to teach. I've got to figure a way to continue doing this in some capacity.
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I came to L.A. with confidence in my craft, and I was very offended when I didn't get a part. It took me awhile to understand that it is not always about your acting.
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Healthcare is a very complicated business and you need a very different business model to be successful in India; yet at a global level, there are a lot of challenges and opportunities.
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You don't quit after you get beat. You pick yourself up, and you start rebuilding to accomplish your goals.
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Gardening is how I relax. It's another form of creating and playing with colors.
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The fact of the matter is that the government is there to protect the people.
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I find the comic book audience a lot more intense than the fantasy one, definitely.
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There was a time in my life when one aspect of my lifestyle called for watching a lot of television.
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I turned into a workaholic to the point of where my health was in jeopardy.
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Heaven help the American-born boy with a talent for ballet.
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One of the most obvious facts about grown-ups, to a child, is that they have forgotten what it is like to be a child.
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Sailing is such a variable sport. There could be no wind, or there could be 25 knots. You never know what you're going to get.
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The 1980s will seem like a walk in the park when compared to new global challenges, where annual productivity increases of 6% may not be enough. A combination of software, brains, and running harder will be needed to bring that percentage up to 8% or 9%.
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Liverpool is a fundamental part of my life. They don't remember me that way, but time will change that. I could not have chosen a better place to go when I left Atletico.
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True education is limited to those people who would die without knowing, whereas the masses in the institutions are merely going through the motions, for education is a way of living.
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It's better to be an outspoken atheist than a hypocrite.
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There was some justice in his pain.
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I'm learning that human pressure on wildlife is becoming increasingly dangerous. You've got to be more alert because more animals have been pushed around, wounded, subjected to human harassment, ambushed, all kinds of stress. When they attack, it's totally predictable.
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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
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The more you change and stress the body the quicker it's going to adapt and change.