Jillian Michaels Quotes
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I was an overweight kid, and I went through a period where, oh my God, they were making cow sounds at me when I walked down the hallway and just humiliating me. Kids can be mean.
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You need to cultivate your passion and crystallize your vision. If you don't know where you're going, how are you going to plan a road-map for how to get there?
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Put your choices in perspective.
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Whenever I've had a rough day, I like to pour my frustration into my workouts.
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Life? You can't manipulate it or bend it to your will. You have no choice but to roll with it.
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Parenting is not for sissies. You have to sacrifice and grow up.
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Gardening is not my thing. You're digging in the dirt, and then a couple of months later, something happens.
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I don't believe in eating throughout the day. I eat every four hours.
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When you think of 'Biggest Loser,' you think of it as a TV show. But people are coming to lose weight. I take that very seriously.
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When you're strong physically, it improves your strength in every other facet of your life. You're more confident, your self-esteem is higher, and your self image is better.
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Gay is not a choice.
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You've got to listen to the universe, to life, to God, whatever you want to call it. Because its going to speak to you.
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The adoption process was not an easy one. The paperwork took nine months. It's a full-time thing!
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I had a second-degree-blue-belt test, and I broke two boards with my right foot, and the next day I walked into school, and no one ever picked on me again. I suddenly believed in myself and respected myself. I had some inkling of my power, so the bullying stopped instantly.
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Strong, not skinny, is now sexy, and long workouts are a thing of the past.
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By the time I'm 40, the hope is that I'll be solidly in daytime television and producing the various other experts we've brought along the way.
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The more you change and stress the body the quicker it's going to adapt and change.
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I'm part Bridget Jones, part Larry David. I'm shy; I'm prude.
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I have watched as a people and as a country and a culture over the course of my teenage-into-adulthood life, and I do still think there is a tremendous amount of homophobia that exists.
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In my experience, honesty is the best policy. And being a friend to somebody is not always the best way to help them.
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It seems at times fate knocks on people's door, and they are too afraid to pursue it.
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I was a gay kid who didn't know I was a gay kid, which was really challenging because you think there is something wrong with you until you understand what it is.
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It's important in life to celebrate any victory in life.
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The key is to master a few simple ways to exercise that will burn the most calories in the least time. And you also need to figure out how can you eat more of the good stuff and less of the bad stuff without feeling deprived so your diet regimen feels manageable.