Jillian Michaels Quotes
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You need to cultivate your passion and crystallize your vision. If you don't know where you're going, how are you going to plan a road-map for how to get there?
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Parenting is not for sissies. You have to sacrifice and grow up.
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You can dramatically affect the expression of your metabolism and your biochemistry by the way you eat and the way you live.
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My partner loves gardening and beekeeping and chickens and all that stuff.
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We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
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When you think of 'Biggest Loser,' you think of it as a TV show. But people are coming to lose weight. I take that very seriously.
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I was an overweight kid, and I went through a period where, oh my God, they were making cow sounds at me when I walked down the hallway and just humiliating me. Kids can be mean.
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Put your choices in perspective.
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Life? You can't manipulate it or bend it to your will. You have no choice but to roll with it.
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Gardening is not my thing. You're digging in the dirt, and then a couple of months later, something happens.
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When you're strong physically, it improves your strength in every other facet of your life. You're more confident, your self-esteem is higher, and your self image is better.
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You've got to listen to the universe, to life, to God, whatever you want to call it. Because its going to speak to you.
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The key is to master a few simple ways to exercise that will burn the most calories in the least time. And you also need to figure out how can you eat more of the good stuff and less of the bad stuff without feeling deprived so your diet regimen feels manageable.
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Strong, not skinny, is now sexy, and long workouts are a thing of the past.
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Gay is not a choice.
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I had a second-degree-blue-belt test, and I broke two boards with my right foot, and the next day I walked into school, and no one ever picked on me again. I suddenly believed in myself and respected myself. I had some inkling of my power, so the bullying stopped instantly.
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The more you change and stress the body the quicker it's going to adapt and change.
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I'm part Bridget Jones, part Larry David. I'm shy; I'm prude.
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By the time I'm 40, the hope is that I'll be solidly in daytime television and producing the various other experts we've brought along the way.
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I'm done with 'Biggest Loser.'
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I was a gay kid who didn't know I was a gay kid, which was really challenging because you think there is something wrong with you until you understand what it is.
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In my experience, honesty is the best policy. And being a friend to somebody is not always the best way to help them.
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It seems at times fate knocks on people's door, and they are too afraid to pursue it.
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Transformation in real life is extraordinarily incremental, and that's all I'm going to say.