Jillian Michaels Quotes
-
You can be predisposed genetically, but it's not a sentence. I'm genetically predisposed, but I manage my weight. The root of obesity, though, is usually emotional. The poor habits are a symptom of a deeper emotional issue.
-
I have watched as a people and as a country and a culture over the course of my teenage-into-adulthood life, and I do still think there is a tremendous amount of homophobia that exists.
-
I will teach people not only how to identify their goals and dreams, but subsequently give them the tools to make those dreams a reality.
-
If I was ashamed of who I am, I would be in the closet.
-
I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.
-
It's important in life to celebrate any victory in life.
-
Fake fat, fake colours, fake flavours, fake sweeteners: this is poison.
-
I think that anything in life is about the middle ground.
-
I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
-
If there's something I hate the most, it's feeling helpless, powerless.
-
I change the workout every month, so you never adapt and never plateau.
-
When it comes to the chocolate, I allow it every single day, but I only get 200 calories worth. So I work it into my daily calories. It's a candy bar. But I usually only need it after dinner.
-
I could open up a little gym, and I would be blissfully happy.
-
There's a confidence and sense of self that comes with age that I didn't anticipate.
-
Politics aside, you look at Barack Obama, he is ripped.
-
I only eat healthy food, and I only want healthy love!
-
People that know me know I'm very good about doing my own thing and minding my own business.
-
I had my nose done when I was 16 years old, and I'll be honest: it did change my life.
-
Obesity in children is growing out of control. A big part of this is economic. Fake foods are more affordable. It's enticing people to eat more because they think they're saving money when they're really just buying heart disease.
-
Whenever you have a failure or setback, you need to take a step back and find out what you can learn from the scenario. What did you do to contribute to that failure? This way, you can make sure you don't repeat that pattern.
-
There is really no room in any healthy diet for trans fat, artificial sweeteners, and artificial colors in food.
-
I find television to be a bit like a meat grinder. It's like, you have a cow, you put it through a meat grinder, and out comes a hot dog. It's almost unrecognizable.
-
My agenda is trying to help people live a better life.
-
I wish I had some strapping football player husband. It would be such a dream to be 'normal' like that, but I'm just not.