Jillian Michaels Quotes
-
I will teach people not only how to identify their goals and dreams, but subsequently give them the tools to make those dreams a reality.
-
Transformation in real life is extraordinarily incremental, and that's all I'm going to say.
-
You can be predisposed genetically, but it's not a sentence. I'm genetically predisposed, but I manage my weight. The root of obesity, though, is usually emotional. The poor habits are a symptom of a deeper emotional issue.
-
I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.
-
I think that anything in life is about the middle ground.
-
If I was ashamed of who I am, I would be in the closet.
-
I'm done with 'Biggest Loser.'
-
I only eat healthy food, and I only want healthy love!
-
I change the workout every month, so you never adapt and never plateau.
-
If there's something I hate the most, it's feeling helpless, powerless.
-
Obesity in children is growing out of control. A big part of this is economic. Fake foods are more affordable. It's enticing people to eat more because they think they're saving money when they're really just buying heart disease.
-
I could open up a little gym, and I would be blissfully happy.
-
There's a confidence and sense of self that comes with age that I didn't anticipate.
-
When it comes to the chocolate, I allow it every single day, but I only get 200 calories worth. So I work it into my daily calories. It's a candy bar. But I usually only need it after dinner.
-
Whenever you have a failure or setback, you need to take a step back and find out what you can learn from the scenario. What did you do to contribute to that failure? This way, you can make sure you don't repeat that pattern.
-
People that know me know I'm very good about doing my own thing and minding my own business.
-
There is really no room in any healthy diet for trans fat, artificial sweeteners, and artificial colors in food.
-
I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
-
If you have the means, I would highly recommend using supplementations for optimal health.
-
I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
-
I had my nose done when I was 16 years old, and I'll be honest: it did change my life.
-
The gay thing has always been hard for me.
-
Allow yourself a few parties, but be mindful the rest of the time.
-
I supplement a lot. So I'll take a probiotic, and I mostly eat green food.