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I will teach people not only how to identify their goals and dreams, but subsequently give them the tools to make those dreams a reality.
Jillian Michaels -
I'm a capri pant girl.
Jillian Michaels
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I have watched as a people and as a country and a culture over the course of my teenage-into-adulthood life, and I do still think there is a tremendous amount of homophobia that exists.
Jillian Michaels -
I was a gay kid who didn't know I was a gay kid, which was really challenging because you think there is something wrong with you until you understand what it is.
Jillian Michaels -
I'm done with 'Biggest Loser.'
Jillian Michaels -
I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.
Jillian Michaels -
The key is to master a few simple ways to exercise that will burn the most calories in the least time. And you also need to figure out how can you eat more of the good stuff and less of the bad stuff without feeling deprived so your diet regimen feels manageable.
Jillian Michaels -
Whenever you have a failure or setback, you need to take a step back and find out what you can learn from the scenario. What did you do to contribute to that failure? This way, you can make sure you don't repeat that pattern.
Jillian Michaels
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There is really no room in any healthy diet for trans fat, artificial sweeteners, and artificial colors in food.
Jillian Michaels -
People that know me know I'm very good about doing my own thing and minding my own business.
Jillian Michaels -
The gay thing has always been hard for me.
Jillian Michaels -
Not to say you should let your physicality define you, but there are some things that can make people feel really insecure. So, if there is something you want to fix that allows you to feel a little bit more confident, I support it.
Jillian Michaels -
Obesity in children is growing out of control. A big part of this is economic. Fake foods are more affordable. It's enticing people to eat more because they think they're saving money when they're really just buying heart disease.
Jillian Michaels -
I wish I had some strapping football player husband. It would be such a dream to be 'normal' like that, but I'm just not.
Jillian Michaels
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If you have the means, I would highly recommend using supplementations for optimal health.
Jillian Michaels -
You just are born the way that you're born.
Jillian Michaels -
When you feel strong and you accomplish something physical that you didn't think you were capable of, your heart and mind open up to many possibilities that previously felt out of reach in other areas of your life.
Jillian Michaels -
I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
Jillian Michaels -
I supplement a lot. So I'll take a probiotic, and I mostly eat green food.
Jillian Michaels -
Transformation in real life is extraordinarily incremental, and that's all I'm going to say.
Jillian Michaels