Jillian Michaels Quotes
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I will teach people not only how to identify their goals and dreams, but subsequently give them the tools to make those dreams a reality.
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You can be predisposed genetically, but it's not a sentence. I'm genetically predisposed, but I manage my weight. The root of obesity, though, is usually emotional. The poor habits are a symptom of a deeper emotional issue.
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Fake fat, fake colours, fake flavours, fake sweeteners: this is poison.
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I have watched as a people and as a country and a culture over the course of my teenage-into-adulthood life, and I do still think there is a tremendous amount of homophobia that exists.
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If I was ashamed of who I am, I would be in the closet.
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I think that anything in life is about the middle ground.
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I change the workout every month, so you never adapt and never plateau.
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If there's something I hate the most, it's feeling helpless, powerless.
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I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.
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It's important in life to celebrate any victory in life.
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There is really no room in any healthy diet for trans fat, artificial sweeteners, and artificial colors in food.
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Politics aside, you look at Barack Obama, he is ripped.
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Whenever you have a failure or setback, you need to take a step back and find out what you can learn from the scenario. What did you do to contribute to that failure? This way, you can make sure you don't repeat that pattern.
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When it comes to the chocolate, I allow it every single day, but I only get 200 calories worth. So I work it into my daily calories. It's a candy bar. But I usually only need it after dinner.
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I supplement a lot. So I'll take a probiotic, and I mostly eat green food.
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I could open up a little gym, and I would be blissfully happy.
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I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
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It's like, 'Oh, well of course you want gay marriage, you're gay.' I think when heterosexual people are talking to their peers and they're like, 'This is an equal rights thing,' it's a little bit easier.
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I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
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There's a confidence and sense of self that comes with age that I didn't anticipate.
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People that know me know I'm very good about doing my own thing and minding my own business.
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I only eat healthy food, and I only want healthy love!
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The gay thing has always been hard for me.
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If you have the means, I would highly recommend using supplementations for optimal health.