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The more you change and stress the body the quicker it's going to adapt and change.
Jillian Michaels
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In my experience, honesty is the best policy. And being a friend to somebody is not always the best way to help them.
Jillian Michaels
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It seems at times fate knocks on people's door, and they are too afraid to pursue it.
Jillian Michaels
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I have watched as a people and as a country and a culture over the course of my teenage-into-adulthood life, and I do still think there is a tremendous amount of homophobia that exists.
Jillian Michaels
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I will teach people not only how to identify their goals and dreams, but subsequently give them the tools to make those dreams a reality.
Jillian Michaels
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If I was ashamed of who I am, I would be in the closet.
Jillian Michaels
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I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.
Jillian Michaels
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I think that anything in life is about the middle ground.
Jillian Michaels
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If there's something I hate the most, it's feeling helpless, powerless.
Jillian Michaels
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I only eat healthy food, and I only want healthy love!
Jillian Michaels
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I supplement a lot. So I'll take a probiotic, and I mostly eat green food.
Jillian Michaels
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There is really no room in any healthy diet for trans fat, artificial sweeteners, and artificial colors in food.
Jillian Michaels
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It's important in life to celebrate any victory in life.
Jillian Michaels
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It's like, 'Oh, well of course you want gay marriage, you're gay.' I think when heterosexual people are talking to their peers and they're like, 'This is an equal rights thing,' it's a little bit easier.
Jillian Michaels
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When you feel strong and you accomplish something physical that you didn't think you were capable of, your heart and mind open up to many possibilities that previously felt out of reach in other areas of your life.
Jillian Michaels
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I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
Jillian Michaels
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I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
Jillian Michaels
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I was 175 pounds at 13 years old and 5 feet tall.
Jillian Michaels
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The gay thing has always been hard for me.
Jillian Michaels
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If you have the means, I would highly recommend using supplementations for optimal health.
Jillian Michaels
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Whenever you have a failure or setback, you need to take a step back and find out what you can learn from the scenario. What did you do to contribute to that failure? This way, you can make sure you don't repeat that pattern.
Jillian Michaels
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Politics aside, you look at Barack Obama, he is ripped.
Jillian Michaels
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There's a confidence and sense of self that comes with age that I didn't anticipate.
Jillian Michaels
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We can't sit around waiting for big government, big business, big religion etc. to save us. We need to get informed and take inspired action.
Jillian Michaels
