Jillian Michaels Quotes
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Everybody has haters.
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I'm trying to get into the best shape of my life for 40.
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When you feel strong and you accomplish something physical that you didn't think you were capable of, your heart and mind open up to many possibilities that previously felt out of reach in other areas of your life.
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Not to say you should let your physicality define you, but there are some things that can make people feel really insecure. So, if there is something you want to fix that allows you to feel a little bit more confident, I support it.
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I supplement a lot. So I'll take a probiotic, and I mostly eat green food.
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Politics aside, you look at Barack Obama, he is ripped.
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I find television to be a bit like a meat grinder. It's like, you have a cow, you put it through a meat grinder, and out comes a hot dog. It's almost unrecognizable.
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Fake fat, fake colours, fake flavours, fake sweeteners: this is poison.
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If I'm looking at a client, I can say, 'Oh, wow, this is where you're weak; this is what you need to work on.' I can correct her in a matter of seconds, and then she's practicing specifically on the thing she needs to work on instead of repeating the same mistakes. Having that feedback is essential for beginners.
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Everyone is trying to make ends meet, and even if you aren't, no one wants to get ripped off.
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It's like, 'Oh, well of course you want gay marriage, you're gay.' I think when heterosexual people are talking to their peers and they're like, 'This is an equal rights thing,' it's a little bit easier.
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I had my nose done when I was 16 years old, and I'll be honest: it did change my life.
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If there's something I hate the most, it's feeling helpless, powerless.
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My dad was a crazy person, but some of the best qualities about me came from him.
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We can't sit around waiting for big government, big business, big religion etc. to save us. We need to get informed and take inspired action.
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I've wanted to be in daytime television for a long time, because that's where you can convey a message.
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The results I've seen with Bodyshred have been far superior to any program that I've ever created.
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If you don't solicit me for help, I'll leave you alone.
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When it comes to the chocolate, I allow it every single day, but I only get 200 calories worth. So I work it into my daily calories. It's a candy bar. But I usually only need it after dinner.
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People tend to think that metabolism is genetically predetermined. That you're either cursed or you're blessed. And that's not true.
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Think of it this way: If you got a flat tire, what would you do? Change the tire? Or get out of the car and slash the other three tires? No! Get back on the road. Don't dwell on it; don't beat yourself up. That gets you nowhere.
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I really want to train Hillary Clinton.
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If you don't learn from why you're in the position you're in, you are doomed to repeat it. You need to bring meaning to every setback.
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You can look for external sources of motivation and that can catalyze a change, but it won't sustain one. It has to be from an internal desire.