Jillian Michaels Quotes
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Make 80 percent of the food you eat healthy, then take 20 percent of your daily calories and make them fun.
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I wish I had some strapping football player husband. It would be such a dream to be 'normal' like that, but I'm just not.
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I supplement a lot. So I'll take a probiotic, and I mostly eat green food.
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I'm trying to get into the best shape of my life for 40.
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My agenda is trying to help people live a better life.
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The gay thing has always been hard for me.
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If you have the means, I would highly recommend using supplementations for optimal health.
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I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
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You just are born the way that you're born.
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I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
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I don't lock into one type of exercise.
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Allow yourself a few parties, but be mindful the rest of the time.
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It's like, 'Oh, well of course you want gay marriage, you're gay.' I think when heterosexual people are talking to their peers and they're like, 'This is an equal rights thing,' it's a little bit easier.
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Everyone is trying to make ends meet, and even if you aren't, no one wants to get ripped off.
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Not to say you should let your physicality define you, but there are some things that can make people feel really insecure. So, if there is something you want to fix that allows you to feel a little bit more confident, I support it.
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Everybody has haters.
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I've wanted to be in daytime television for a long time, because that's where you can convey a message.
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When you feel strong and you accomplish something physical that you didn't think you were capable of, your heart and mind open up to many possibilities that previously felt out of reach in other areas of your life.
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Think of it this way: If you got a flat tire, what would you do? Change the tire? Or get out of the car and slash the other three tires? No! Get back on the road. Don't dwell on it; don't beat yourself up. That gets you nowhere.
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If I'm looking at a client, I can say, 'Oh, wow, this is where you're weak; this is what you need to work on.' I can correct her in a matter of seconds, and then she's practicing specifically on the thing she needs to work on instead of repeating the same mistakes. Having that feedback is essential for beginners.
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We can't sit around waiting for big government, big business, big religion etc. to save us. We need to get informed and take inspired action.
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When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.
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Witnessing the bond between a parent and their little ones firsthand really brought home to me how much I was missing.
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My dad was a crazy person, but some of the best qualities about me came from him.