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I had my nose done when I was 16 years old, and I'll be honest: it did change my life.
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My agenda is trying to help people live a better life.
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Not to say you should let your physicality define you, but there are some things that can make people feel really insecure. So, if there is something you want to fix that allows you to feel a little bit more confident, I support it.
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Allow yourself a few parties, but be mindful the rest of the time.
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I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
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Every now and again, you just gotta hit something. Not someone - something.
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Everyone is trying to make ends meet, and even if you aren't, no one wants to get ripped off.
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I'm trying to get into the best shape of my life for 40.
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When you feel strong and you accomplish something physical that you didn't think you were capable of, your heart and mind open up to many possibilities that previously felt out of reach in other areas of your life.
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I wish I had some strapping football player husband. It would be such a dream to be 'normal' like that, but I'm just not.
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I supplement a lot. So I'll take a probiotic, and I mostly eat green food.
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Fake fat, fake colours, fake flavours, fake sweeteners: this is poison.
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If I'm looking at a client, I can say, 'Oh, wow, this is where you're weak; this is what you need to work on.' I can correct her in a matter of seconds, and then she's practicing specifically on the thing she needs to work on instead of repeating the same mistakes. Having that feedback is essential for beginners.
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Politics aside, you look at Barack Obama, he is ripped.
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Make 80 percent of the food you eat healthy, then take 20 percent of your daily calories and make them fun.
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The results I've seen with Bodyshred have been far superior to any program that I've ever created.
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We can't sit around waiting for big government, big business, big religion etc. to save us. We need to get informed and take inspired action.
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I find television to be a bit like a meat grinder. It's like, you have a cow, you put it through a meat grinder, and out comes a hot dog. It's almost unrecognizable.
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When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.
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My dad was a crazy person, but some of the best qualities about me came from him.
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If you don't solicit me for help, I'll leave you alone.
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I've wanted to be in daytime television for a long time, because that's where you can convey a message.
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People tend to think that metabolism is genetically predetermined. That you're either cursed or you're blessed. And that's not true.
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I don't lock into one type of exercise.