Jillian Michaels Quotes
-
When it comes to the chocolate, I allow it every single day, but I only get 200 calories worth. So I work it into my daily calories. It's a candy bar. But I usually only need it after dinner.
-
My agenda is trying to help people live a better life.
-
I don't lock into one type of exercise.
-
You just are born the way that you're born.
-
I had my nose done when I was 16 years old, and I'll be honest: it did change my life.
-
Not to say you should let your physicality define you, but there are some things that can make people feel really insecure. So, if there is something you want to fix that allows you to feel a little bit more confident, I support it.
-
I find television to be a bit like a meat grinder. It's like, you have a cow, you put it through a meat grinder, and out comes a hot dog. It's almost unrecognizable.
-
People that know me know I'm very good about doing my own thing and minding my own business.
-
I could open up a little gym, and I would be blissfully happy.
-
Every now and again, you just gotta hit something. Not someone - something.
-
Make 80 percent of the food you eat healthy, then take 20 percent of your daily calories and make them fun.
-
Obesity in children is growing out of control. A big part of this is economic. Fake foods are more affordable. It's enticing people to eat more because they think they're saving money when they're really just buying heart disease.
-
I wish I had some strapping football player husband. It would be such a dream to be 'normal' like that, but I'm just not.
-
I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
-
I train in different modalities so that each muscle is targeted twice a week, with two days of rest in between.
-
The results I've seen with Bodyshred have been far superior to any program that I've ever created.
-
Everyone is trying to make ends meet, and even if you aren't, no one wants to get ripped off.
-
I'm trying to get into the best shape of my life for 40.
-
You can look for external sources of motivation and that can catalyze a change, but it won't sustain one. It has to be from an internal desire.
-
Allow yourself a few parties, but be mindful the rest of the time.
-
I really want to train Hillary Clinton.
-
My dad was a crazy person, but some of the best qualities about me came from him.
-
When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.
-
Everybody has haters.