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I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
Jillian Michaels -
My agenda is trying to help people live a better life.
Jillian Michaels
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My dad was a crazy person, but some of the best qualities about me came from him.
Jillian Michaels -
I'm trying to get into the best shape of my life for 40.
Jillian Michaels -
I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
Jillian Michaels -
There's a confidence and sense of self that comes with age that I didn't anticipate.
Jillian Michaels -
We can't sit around waiting for big government, big business, big religion etc. to save us. We need to get informed and take inspired action.
Jillian Michaels -
I've wanted to be in daytime television for a long time, because that's where you can convey a message.
Jillian Michaels
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Fake fat, fake colours, fake flavours, fake sweeteners: this is poison.
Jillian Michaels -
It's like, 'Oh, well of course you want gay marriage, you're gay.' I think when heterosexual people are talking to their peers and they're like, 'This is an equal rights thing,' it's a little bit easier.
Jillian Michaels -
Politics aside, you look at Barack Obama, he is ripped.
Jillian Michaels -
I find television to be a bit like a meat grinder. It's like, you have a cow, you put it through a meat grinder, and out comes a hot dog. It's almost unrecognizable.
Jillian Michaels -
I really want to train Hillary Clinton.
Jillian Michaels -
If I'm looking at a client, I can say, 'Oh, wow, this is where you're weak; this is what you need to work on.' I can correct her in a matter of seconds, and then she's practicing specifically on the thing she needs to work on instead of repeating the same mistakes. Having that feedback is essential for beginners.
Jillian Michaels
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Think of it this way: If you got a flat tire, what would you do? Change the tire? Or get out of the car and slash the other three tires? No! Get back on the road. Don't dwell on it; don't beat yourself up. That gets you nowhere.
Jillian Michaels -
If you don't solicit me for help, I'll leave you alone.
Jillian Michaels -
People tend to think that metabolism is genetically predetermined. That you're either cursed or you're blessed. And that's not true.
Jillian Michaels -
Every now and again, you just gotta hit something. Not someone - something.
Jillian Michaels -
When it comes to the chocolate, I allow it every single day, but I only get 200 calories worth. So I work it into my daily calories. It's a candy bar. But I usually only need it after dinner.
Jillian Michaels -
I train in different modalities so that each muscle is targeted twice a week, with two days of rest in between.
Jillian Michaels
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Everyone is trying to make ends meet, and even if you aren't, no one wants to get ripped off.
Jillian Michaels -
The results I've seen with Bodyshred have been far superior to any program that I've ever created.
Jillian Michaels -
Lazy doesn't exist. Lazy is a symptom of something else. The person who can't get up off their butt is just a person who's depressed. It's usually a pervasive lack of self-worth, or a feeling of helplessness.
Jillian Michaels -
Witnessing the bond between a parent and their little ones firsthand really brought home to me how much I was missing.
Jillian Michaels