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Spirituality isn't a luxury. It's a must.
Gabrielle Bernstein -
Restful sleep is a key ingredient to living a miraculous life. I'm not saying we need eight or ten hours a night to feel fully rested. In fact, sometimes less sleep can be more restorative than many hours. The key is to have real sleep... the drooling-on-the-pillow kind of sleep.
Gabrielle Bernstein
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My prayer for you, Donald Trump, would be for you to have an opportunity to experience the delight and the joy of what oneness truly is. And if you can have that in your life, if you could feel that feeling in your life, then my prayer would be that your division and your separation, your attack, would dissolve with that boundary.
Gabrielle Bernstein -
When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
Gabrielle Bernstein -
I think the root of minor problems is separation from a belief system of interconnectedness and compassion and oneness, so when we multiply that over and over again, it turns into lies and chaos and terrorism.
Gabrielle Bernstein -
The way we experience the world around us is a direct reflection of the world within us.
Gabrielle Bernstein -
We're not really brought up in a culture where we believe we're meant to be happy, that peace is our birthright. It's not what we're taught; quite the opposite, actually. With all the expectations and the negative stories going on in the world, we have a lot to overcome.
Gabrielle Bernstein -
I'm not a fanatic about my diet. I just believe the more aware you become of your spiritual being, the more you want to respect your physical being. It's a spiritual diet: You love yourself too much to eat crap!
Gabrielle Bernstein
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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
Gabrielle Bernstein -
I think religion is a gateway for spiritual awakening.
Gabrielle Bernstein -
I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
Gabrielle Bernstein -
I've worked very hard to transform my fearful delusions into loving beliefs, and I am committed to maintaining this way of being.
Gabrielle Bernstein -
When your primary function is to be happy, then whatever comes to you is irrelevant. Happiness is your true manifestation.
Gabrielle Bernstein -
The happier and more stress-free you are, the more people will want to be around you and the more your friends will respect you.
Gabrielle Bernstein
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Happiness isn't for dabblers.
Gabrielle Bernstein -
I was always very theatrical. I went to theater school in a conservatory program.
Gabrielle Bernstein -
If you clear that negative feeling and forgive yourself, then you can see the world from a different lens. You stop attracting that same type of experience. You can set yourself free.
Gabrielle Bernstein -
Your skin will get better, you're going to be more attractive, you're more likely to get a job - all the things you want, you will get as a result of being in a more calm place.
Gabrielle Bernstein -
As you look at your fears head-on, you'll begin to see how much of what you fear is just False Evidence Appearing Real. When you act on this false evidence, you create chaos in your life.
Gabrielle Bernstein -
The Universe is never conspiring against anyone.
Gabrielle Bernstein
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Since 2005, I have been on a steadfast journey inward as a self-proclaimed Spirit Junkie. And I've never looked back.
Gabrielle Bernstein -
I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.
Gabrielle Bernstein -
There's a fine line between helping others and being a people pleaser, and mistaking one for the other can be hugely detrimental. When we put others' needs before our own, we deplete our energy, which can lead to depression, physical illness, and overwhelm.
Gabrielle Bernstein -
Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
Gabrielle Bernstein