-
Own your joy so that you can be happier and bring more energy to the world. That ripple effect works on a quantum level. It brings about changes in the world.
Gabrielle Bernstein
-
It's very easy to look for happiness outside ourselves; in a relationship, a dream job, or the perfect body weight. When we chase happiness externally, we're simply looking for God in all the wrong places. The outside search is based on false projections we place on the world. These projections build up a wall against true happiness, which lies within us.
Gabrielle Bernstein
-
You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
Gabrielle Bernstein
-
I'm gluten-free, dairy-free, and I try to keep a low-sugar diet, although from time to time, I'll have a bite of cake - you know, I'm human.
Gabrielle Bernstein
-
We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
Gabrielle Bernstein
-
A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
Gabrielle Bernstein
-
I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
Gabrielle Bernstein
-
Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.
Gabrielle Bernstein
-
I've worked very hard to transform my fearful delusions into loving beliefs, and I am committed to maintaining this way of being.
Gabrielle Bernstein
-
If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
Gabrielle Bernstein
-
When your primary function is to be happy, then whatever comes to you is irrelevant. Happiness is your true manifestation.
Gabrielle Bernstein
-
If you're feeling stressed or anxious and you don't know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
Gabrielle Bernstein
-
Happiness isn't for dabblers.
Gabrielle Bernstein
-
Neglecting passion blocks creative flow. When you're passionate, you're energized. Likewise, when you lack passion, your energy is low and unproductive. Energy is everything when it comes to being successful.
Gabrielle Bernstein
-
The happier and more stress-free you are, the more people will want to be around you and the more your friends will respect you.
Gabrielle Bernstein
-
I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?
Gabrielle Bernstein
-
Dreams are the way to unfulfilled wishes in the individual; visions are the way to unfulfilled dreams in mankind.
Gabrielle Bernstein
-
When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
Gabrielle Bernstein
-
Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships.
Gabrielle Bernstein
-
The word 'guru' is very loaded, so I would never refer to myself that way. I see myself as a teacher.
Gabrielle Bernstein
-
You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that's where healing can truly begin.
Gabrielle Bernstein
-
The Universe is never conspiring against anyone.
Gabrielle Bernstein
-
The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
Gabrielle Bernstein
-
When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
Gabrielle Bernstein
