Gabrielle Bernstein Quotes
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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
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A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
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Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.
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I've worked very hard to transform my fearful delusions into loving beliefs, and I am committed to maintaining this way of being.
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Happiness isn't for dabblers.
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Own your joy so that you can be happier and bring more energy to the world. That ripple effect works on a quantum level. It brings about changes in the world.
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Dreams are the way to unfulfilled wishes in the individual; visions are the way to unfulfilled dreams in mankind.
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If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
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If you're feeling stressed or anxious and you don't know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
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When your primary function is to be happy, then whatever comes to you is irrelevant. Happiness is your true manifestation.
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The happier and more stress-free you are, the more people will want to be around you and the more your friends will respect you.
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
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I'm gluten-free, dairy-free, and I try to keep a low-sugar diet, although from time to time, I'll have a bite of cake - you know, I'm human.
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Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
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The practice of being on a spiritual path isn't about being the best meditator or the kindest possible person or the most enlightened. The practice is about surrendering to love as often as possible.
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I equate physical activity with happiness not just from the perspective of producing endorphins but also from the perspective of really moving through emotions and getting stagnant energy to move through our body.
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I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?
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Even if you're just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.
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You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark world around you. You become a miracle worker in the world. As you begin to understand how love is crucial to the healing of the world, your miracle work will take on a whole new meaning.
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Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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If you're stuck in traffic, call a friend or listen to a favorite podcast. If you're waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.