Gabrielle Bernstein Quotes
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The practice of being on a spiritual path isn't about being the best meditator or the kindest possible person or the most enlightened. The practice is about surrendering to love as often as possible.
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If you stay in that new flow of positive behavior, it's hard to revert back to old patterns. But if you do fall off, just forgive yourself, recover quickly, and get right back on.
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Even if you're just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.
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You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark world around you. You become a miracle worker in the world. As you begin to understand how love is crucial to the healing of the world, your miracle work will take on a whole new meaning.
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I believe in any kind of personal growth practice that can help you gather the tools that you can then apply to resentment, anger, pain, and rage in order to heal your past resentments toward yourself and others, and then deal with them in the moment so you don't carry them for a decade or more.
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If you're stuck in traffic, call a friend or listen to a favorite podcast. If you're waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.
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I equate physical activity with happiness not just from the perspective of producing endorphins but also from the perspective of really moving through emotions and getting stagnant energy to move through our body.
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Most people don't walk around the tools to process pain and fear, that kind of discomfort. In most cases, it's unbearable to look at it, feel it, and/or address it. It's why I'm such a fan of self-help books.
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Right now we're in a special and powerful position, because the world is having a spiritual awakening.
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Each time we make this shift and choose happiness, we experience a miracle. Our mind shifts from fearful delusions and reconnects to our truth, which is love. Creating these shifts requires a dedicated commitment to choosing love.
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Spirit seeker is someone who remembers there is a power greater than themselves and who is willing to reconnect with it.
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I think stress is an addiction. It can be tied to work addiction or busyness addiction or success addiction.
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The first thing is to be willing. You must become willing to feel the discomfort that's occurred and/or shown up. Some of it is taking ownership of your part in the situation, to clean it up and be willing to make amends.
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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
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When the masses begin to vibrate with an energy of love, the world will no longer be a container for war, violence, and lies.
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I believe that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image.
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Healing opportunities can be disguised as people who really piss you off. Pay attention because they could be your greatest teachers.
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The great paradox is that our lack of faith in love and miracles is what blocks us from receiving love and miracles.
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Remember that you have a choice in what you see. If you choose to see a person's darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
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I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
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The issue is that if you hold onto the resentment against yourself, you're just going to recreate that destructive pattern in different forms because unconsciously it's still a belief system that limits you.
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Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
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On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.
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We associate stress with action, but how can you take action without stress? You take the right actions with a different energy. Yes, that might affect the speed at which you work or how much you get done in one day, but you'll probably get things done more efficiently.