Jon Kabat-Zinn Quotes
I started the Stress Reduction Clinic in 1979. The idea of bringing Buddhist meditation without the Buddhism into the mainstream of medicine was tantamount to the Visigoths being at the gates about to tear down the citadel of Western civilization.
Jon Kabat-Zinn
Quotes to Explore
Music used to be a lot more about angst for me. Now it's the only form of meditation I do.
Vikram Chatwal
Collaboration is just, really, a group of people getting in a room with their eye on a very similar prize and wanting to come out with the same show. The director, ultimately, is the guy in front of whom the buck stops. So, he has to have the courage to prevail. But, he has got to have a huge amount of respect for his collaborators.
Harold Prince
Stress overload makes us stupid. Solid research proves it. When we get overstressed, it creates a nasty chemical soup in our brains that makes it hard to pull out of the anxious depressive spiral.
Gail Sheehy
If somebody has too much stress about their appearance, they can overcome their inferiority complex through surgery.
Park Shin-hye
Prayer is more than meditation. In meditation, the source of strength is one's self. When one prays, he goes to a source of strength greater than his own.
Madame de Stael
Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.
Aaron Schock
In my experience, psychotherapy at its best is like dual meditation - it's like a container in which you can be compassionate and mindful toward yourself.
Jack Kornfield
Being an individual takes effort. Most people are pretty lazy. And that's OK! I mean, there are more important things than fashion. If it's going to stress you out to have a sense of style, don't do it. The important thing is to be comfortable so you can get on with your life.
Iris Apfel
Money stress is what used to remind me of my Dad most.
Ted Rall
I was close to getting married a long time ago. But it didn't happen, and since then it has not been happening. It is jinxed, and I am very happy. I hope this jinx continues.
Salman Khan
Horror and the unknown or the strange are always closely connected so that it is hard to create a convincing picture of shattered natural law or cosmic alienage or 'outsideness' without laying stress on the emotion of fear.
H. P. Lovecraft
I'm a big online everything. But for me, shopping online started with music, obviously, then it went onto books, meditation CDs, and I just recently bought these electronic cigarettes. My husband is trying to quit smoking, so I went online and I bought those BluCigs cigarettes in every flavor for him.
Fergie
The Black Eyed Peas
I feel yoga has helped me with everything in my life. Especially my snowboarding; between the strength, flexibility, balance, and meditation aspects of yoga, it has helped me in so many ways!
Jamie Anderson
Money definitely doesn't stress me out. I really don't care about money... I probably should a little more.
Frankie Ballard
With meditation I found a ledge above the waterfall of my thoughts.
Mary Pipher
When you are soul-centered, you can focus your attention where and when you want to, easily, without distraction. You know to look for what you want to see and experience. You know that what you seek you shall find, and what you focus on in life will be more prominent in your awareness. You know your awareness is powerful and creative.
Sarah MacLean
The capacity for loving strangers, whether one thinks of them as fictional beings or stars one will never meet, is a profound reflection on the new consciousness whereby every individual leads his or life while aware of all the billions of other people on Earth. Perhaps it is a fantasy or a fallacy that we can feel for so many strangers. Perhaps it is a mask for selfishness. But no matter the modern stress on special effects, there isn't a sight in movies as momentous as shots of a face as its mind is being changed. And only movies have allowed that.
Edward Jay Epstein
I started the Stress Reduction Clinic in 1979. The idea of bringing Buddhist meditation without the Buddhism into the mainstream of medicine was tantamount to the Visigoths being at the gates about to tear down the citadel of Western civilization.
Jon Kabat-Zinn
