Jon Kabat-Zinn Quotes

In Asian languages, the word for 'mind' and the word for 'heart' are same. So if you're not hearing mindfulness in some deep way as heartfulness, you're not really understanding it. Compassion and kindness towards oneself are intrinsically woven into it. You could think of mindfulness as wise and affectionate attention.

Jon Kabat-Zinn

• Mind
• Heart
• Attention
• Understanding
• Deep
• Wise
• Compassion
• Kindness
• Mindfulness

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Quotes to Explore

• I know what feels good to eat and what doesn't. I try to err on the side of choices I know will leave me feeling more energized and ready to go, because it's always better to feel healthy.

  

  Taylor Schilling
  • Know
  • Choices
  • Healthy

• I'm going to do the old 'plaster removal' technique and just get the pain over with in one go: 'Life's Too Short' isn't funny to me.

  

  Ian Watson
  • Life
  • Funny
  • Pain

• Metaphysics is a dark ocean without shores or lighthouse, strewn with many a philosophic wreck.

  

  Immanuel Kant
  • Dark
  • Ocean
  • Without

• Here in France, I've seen some very good young designers, but they don't have this ability to be good businessmen, too. I think America gives you this.

  

  Carine Roitfeld
  • Good
  • America
  • Think

• The kids from the streets don't want preaching or messages. They want what they can identify with. They want to hear about the reality of their situation, not fairy tales. They don't care if it's ugly; they just want reality.

  

  Eric Lynn Wright
  • Kids
  • Reality
  • Care

• The nightmare of materialism, which has turned the life of the universe into an evil, useless game, is not yet past; it holds the awakening soul still in its grip.

  

  Wassily Kandinsky
  • Life
  • Soul
  • Game

• I try to basically keep my opinions to myself when it comes to people who are charged with crimes that I don't know anything about.

  

  Oprah Winfrey
  • People
  • Myself
  • Opinions

• Where I come from, deeds mean a lot more than words.

  

  Zell Miller
  • Words
  • Mean
  • Where

• In the white community, the path to a more perfect union means acknowledging that what ails the African-American community does not just exist in the minds of black people; that the legacy of discrimination - and current incidents of discrimination, while less overt than in the past - are real and must be addressed.

  

  Barack Obama
  • People
  • Real
  • American

• Blackbeard is probably the most infamous pirate who ever lived. He's one of those characters for which most of your work is done before you start.

  

  Ian McShane
  • Work
  • Done
  • Start

• I'm very, very focused on my children. In fact, I'm very religious about having breakfast with them every morning, having dinner with them every evening, and spend all the weekends with them that I don't work. So as long as I'm not traveling, I'm always with them and I go to their soccer and tennis matches.

  

  Zhang Xin
  • Work
  • Long
  • Children

• I often feel that life is about to begin, only to realize it is almost over.

  

  Oliver Sacks
  • Life
  • Feel
  • Realize

• I love getting people's opinion of what I'm doing.

  

  Patricia Riggen
  • People
  • Opinion
  • Doing

• Verily there is nothing in all Europe so beautiful as Valldemosa.

  

  Bayard Taylor
  • Beautiful
  • Nothing
  • Europe

• A new laboratory technique, positron emission tomography, uses radioactively labeled oxygen or glucose that essentially lights up specific and different areas of the brain being activated when a person speaks words or sees words or hears words, revealing the organic location for areas of behavioral malfunction.

  

  Floyd Skloot
  • Up
  • Different
  • Words

• The strange thing is, no matter what, when you become some kind of public figure, you have your go-to answers for all scenarios and instances.

  

  Jack Osbourne
  • Kind
  • Matter
  • Strange

• When I speak of family, I immediately think of a support system who can give you a reality check when you need it: a mirror reflection of myself. I believe that we are a result of our family - the people who encourage us and tell us the truth about who we are which helps us to grow through their advice and wisdom.

  

  Tasha Smith
  • People
  • Believe
  • Family

• Ultimately, in the long run we need to immunise our system from being overly responsive to fluctuations in the exchange rate; that is, people should, by and large, be reasonably hedged, or they should borrow more in domestic currency rather than foreign currency.

  

  Raghuram Rajan
  • People
  • Long
  • Run

• As a supporter of the Prostate Cancer Foundation and their Home Run Challenge program, I am extremely grateful for the valuable partnerships and relationships built with Major League Baseball and our affiliates.

  

  Joe Torre
  • Home
  • Challenge
  • Baseball

• If you ask me to get a six-pack in the interim between signing a film, I will not do it. I enjoy food and will be happy to feed myself a pizza or two and gorge on cakes. But, I have good control over my body.

  

  R. Madhavan
  • Food
  • Control
  • Film

• And could I look upon her without compassion, seeing her punishment in the ruin she was, in her profound unfitness for this earth on which she was placed, in the vanity of sorrow which had become a master mania, like the vanity of penitence, the vanity of remorse, the vanity of unworthiness, and other monstrous vanities that have been curses in this world?

  

  Charles Dickens
  • Compassion
  • Sorrow
  • Punishment

• Under that heart of stone beat muscles of pure flint.

  

  Sid Waddell
  • Heart
  • Muscles
  • Flint

• In Asian languages, the word for 'mind' and the word for 'heart' are same. So if you're not hearing mindfulness in some deep way as heartfulness, you're not really understanding it. Compassion and kindness towards oneself are intrinsically woven into it. You could think of mindfulness as wise and affectionate attention.

  

  Jon Kabat-Zinn
  • Mind
  • Heart
  • Attention