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I went from 118 pounds to 135 pounds in a few months. But, I still didn't know anything about food.
Warren Cuccurullo Duran Duran -
But the business side of it, as with most creative things, there is no room for business. It is about art. It's not about marketing.
Warren Cuccurullo Duran Duran
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Making music is fantastic.
Warren Cuccurullo Duran Duran -
Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.
Warren Cuccurullo Duran Duran -
I'm doing it by enjoying what I do in the gym, really enjoying my foods.
Warren Cuccurullo Duran Duran -
You know, on the road, I never miss a meal. I eat five, six, seven times a day, depending on when I wake up and when I got to sleep. I never miss a training day. I always get my four days out of my seven.
Warren Cuccurullo Duran Duran -
I'm a product of good nutrition, cutting edge supplementation and hard training, and I'm an old guy.
Warren Cuccurullo Duran Duran -
The lights go down, you hear the applause and you're up there, and then everything else is forgotten.
Warren Cuccurullo Duran Duran
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Yeah, about sixteen to twenty weeks a year. For example, we can do America in six or seven weeks. You can do Europe in three weeks; England in two weeks. South America you could do in three weeks; Asia you could do in three weeks.
Warren Cuccurullo Duran Duran -
Fortunately, I was still living in Los Angeles at the time. So I went out to World Gym and got a membership.
Warren Cuccurullo Duran Duran -
The health industry, the fitness industry, was really starting to pick up. This was around the mid 80's.
Warren Cuccurullo Duran Duran -
Missing Persons was based in Los Angeles.
Warren Cuccurullo Duran Duran -
The turning point really is just knowing you're an imbecile.
Warren Cuccurullo Duran Duran -
I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate.
Warren Cuccurullo Duran Duran
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Plus, we spend most of our time writing music. Most of the time is spent in the studio in my house.
Warren Cuccurullo Duran Duran -
It doesn't matter if people perceive me as being a little strange. I think overall, even when I am on stage, when people see me, I am setting an example.
Warren Cuccurullo Duran Duran -
I would never go to a gym. How could I do it? So I tried to do it in my house and it doesn't work.
Warren Cuccurullo Duran Duran -
I love the life of a musician but I live the life of a bodybuilder.
Warren Cuccurullo Duran Duran -
It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.
Warren Cuccurullo Duran Duran -
It is a career that can be enhanced or destroyed by success.
Warren Cuccurullo Duran Duran
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I never used to drink water. I am drinking six liters of water every day now. That's the key.
Warren Cuccurullo Duran Duran -
Most of the hotel gym's are not adequate. I mean you might be able to train your arms, but you aren't going to be able to train legs, back, or even chest if they don't have dumbbells and benches.
Warren Cuccurullo Duran Duran -
I have had shoulder injuries in the past, but usually it's from training.
Warren Cuccurullo Duran Duran -
You can hit your legs really hard, you can get very, very sore from training and I love that, but, the one I'd feel most on stage is legs. But, the thing that happens is once the adrenalin kicks in, that's the trigger.
Warren Cuccurullo Duran Duran