Bellur Krishnamachar Sundararaja Iyengar Quotes

Yes, flexibility of body and physical perfection for Yogasana is important. However more important is the state of your mind, Meditative mind. Your flexibility might be excellent but if your mind is not attentive, you are merely doing some physical exercise, not Yoga.
Bellur Krishnamachar Sundararaja Iyengar
Bellur Krishnamachar Sundararaja Iyengar

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