Bellur Krishnamachar Sundararaja Iyengar Quotes
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There must be relaxation in full extension.
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Lack of knowledge is the
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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We can rise above our limitations, only once we recognize them.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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Training of the mind and body leads to awareness of the soul
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How can you know God if you don't know your big toe?
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As we shave it happens that we cut ourself with the razor blade; this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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The study of asana is not about mastering posture.
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Yoga releases the creative potential in life.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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It is while practicing yoga asanas that you learn the art of adjustment.
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . .
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.