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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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Balance in the body is the foundation for balance in life.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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The commercialism may wash off sometime later.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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All games are meaningless if you do not know the rules.
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You must purge yourself before finding faults in others.
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Your body is the child of your soul.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards