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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
Bellur Krishnamachar Sundararaja Iyengar
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don't blame yoga or the whole community of yogis
Bellur Krishnamachar Sundararaja Iyengar
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As leaves move in the wind, your mind moves with your breath.
Bellur Krishnamachar Sundararaja Iyengar
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As long as you do not live totally in the body, you do not live totally in the Self.
Bellur Krishnamachar Sundararaja Iyengar
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
Bellur Krishnamachar Sundararaja Iyengar
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
Bellur Krishnamachar Sundararaja Iyengar
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
Bellur Krishnamachar Sundararaja Iyengar
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It is through your body that you realize you are a spark of divinity.
Bellur Krishnamachar Sundararaja Iyengar
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Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
Bellur Krishnamachar Sundararaja Iyengar
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Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization.
Bellur Krishnamachar Sundararaja Iyengar
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
Bellur Krishnamachar Sundararaja Iyengar
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
Bellur Krishnamachar Sundararaja Iyengar
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
Bellur Krishnamachar Sundararaja Iyengar
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
Bellur Krishnamachar Sundararaja Iyengar
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
Bellur Krishnamachar Sundararaja Iyengar
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
Bellur Krishnamachar Sundararaja Iyengar
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
Bellur Krishnamachar Sundararaja Iyengar
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present - the here and now. If you balance in the present, you are living in Eternity.
Bellur Krishnamachar Sundararaja Iyengar
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
Bellur Krishnamachar Sundararaja Iyengar
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
Bellur Krishnamachar Sundararaja Iyengar
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Do not stop trying just because perfection eludes you.
Bellur Krishnamachar Sundararaja Iyengar
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
Bellur Krishnamachar Sundararaja Iyengar
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
Bellur Krishnamachar Sundararaja Iyengar
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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
Bellur Krishnamachar Sundararaja Iyengar
