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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
Bellur Krishnamachar Sundararaja Iyengar
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We can rise above our limitations, only once we recognize them.
Bellur Krishnamachar Sundararaja Iyengar
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It is while practicing yoga asanas that you learn the art of adjustment.
Bellur Krishnamachar Sundararaja Iyengar
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
Bellur Krishnamachar Sundararaja Iyengar
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Without the accurate spine movement, one can't exist dynamically.
Bellur Krishnamachar Sundararaja Iyengar
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
Bellur Krishnamachar Sundararaja Iyengar
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Know your capacities and continually improve upon them.
Bellur Krishnamachar Sundararaja Iyengar
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Your body is the child of the soul. you must nourish and train that child.
Bellur Krishnamachar Sundararaja Iyengar
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
Bellur Krishnamachar Sundararaja Iyengar
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The ribs are the wings of the body. Open your wings.
Bellur Krishnamachar Sundararaja Iyengar
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
Bellur Krishnamachar Sundararaja Iyengar
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The pose begins when you want to leave it.
Bellur Krishnamachar Sundararaja Iyengar
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Yoga allows you to rediscover a sense of wholeness in your life.
Bellur Krishnamachar Sundararaja Iyengar
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
Bellur Krishnamachar Sundararaja Iyengar
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The sleeping tortoise takes all its limbs into its carapace. So does the yogi: going back into himself he does not see anything worldly any longer, he makes peace in himself.
Bellur Krishnamachar Sundararaja Iyengar
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
Bellur Krishnamachar Sundararaja Iyengar
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The body is my temple, asanas are my prayers.
Bellur Krishnamachar Sundararaja Iyengar
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We need sound bodies so we can develop sound minds.
Bellur Krishnamachar Sundararaja Iyengar
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It is never too late in life to practice yoga
Bellur Krishnamachar Sundararaja Iyengar
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
Bellur Krishnamachar Sundararaja Iyengar
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When the mind is controlled and still what remains is the soul
Bellur Krishnamachar Sundararaja Iyengar
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Savasana is being without was, being without will be. It is being without anyone who is.
Bellur Krishnamachar Sundararaja Iyengar
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Do not live in the future, only the present is real
Bellur Krishnamachar Sundararaja Iyengar
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The body is your temple. Keep it pure and clean for the soul to reside in.
Bellur Krishnamachar Sundararaja Iyengar
