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Yoga has to be done with the intellect of the head as well as the intellect of the heart
Bellur Krishnamachar Sundararaja Iyengar -
Intellectuals tend to be arrogant. Intelligence, like money, is a good servant but a bad master. When practicing pranayama, the yogi [makes] himself humble and without pride in his intellectual attainments.
Bellur Krishnamachar Sundararaja Iyengar
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Yoga is nothing if it is not perfect
Bellur Krishnamachar Sundararaja Iyengar -
Nothing is achieved by a mind that doubts
Bellur Krishnamachar Sundararaja Iyengar -
Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
Bellur Krishnamachar Sundararaja Iyengar -
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
Bellur Krishnamachar Sundararaja Iyengar -
Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
Bellur Krishnamachar Sundararaja Iyengar -
There is only one reality, but there are many ways that reality can be interpreted.
Bellur Krishnamachar Sundararaja Iyengar
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The body has to be invaded by the intelligence; each part has to become intelligent.
Bellur Krishnamachar Sundararaja Iyengar -
If you have the right mind, your body can do anything.
Bellur Krishnamachar Sundararaja Iyengar -
Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
Bellur Krishnamachar Sundararaja Iyengar -
This practice of yoga is to remove the weeds from the body so that the garden can grow.
Bellur Krishnamachar Sundararaja Iyengar -
When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
Bellur Krishnamachar Sundararaja Iyengar -
Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
Bellur Krishnamachar Sundararaja Iyengar
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Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
Bellur Krishnamachar Sundararaja Iyengar -
As long as you do not live totally in the body, you do not live totally in the Self.
Bellur Krishnamachar Sundararaja Iyengar -
Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don't take a break.
Bellur Krishnamachar Sundararaja Iyengar -
The ultimate goal of yoga is to realize the brilliance of your soul.
Bellur Krishnamachar Sundararaja Iyengar -
The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
Bellur Krishnamachar Sundararaja Iyengar -
We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
Bellur Krishnamachar Sundararaja Iyengar
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
Bellur Krishnamachar Sundararaja Iyengar -
If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
Bellur Krishnamachar Sundararaja Iyengar -
Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
Bellur Krishnamachar Sundararaja Iyengar -
Learning is as much an art as teaching
Bellur Krishnamachar Sundararaja Iyengar