Bessel van der Kolk Quotes
People who suffer from alexithymia tend to feel physically uncomfortable but cannot describe exactly what the problem is. As a result they often have multiple vague and distressing physical complaints that doctors can't diagnose. In addition, they can't figure out for themselves what they're really feeling about any given situation or what makes them feel better or worse. This is the result of numbing, which keeps them from anticipating and responding to the ordinary demands of their bodies in quiet, mindful ways. If you are not aware of what your body needs, you can't take care of it. If you don't feel hunger, you can't nourish yourself. If you mistake anxiety for hunger, you may eat too much. And if you can't feel when you're satiated, you'll keep eating.
Bessel van der Kolk
Quotes to Explore
Painting was a problem - you produce a thing, and then you sell it and get money, and that was quickly considered totally uncool.
Rachel Kushner
If I see something new, I'd be like, 'Ooh, I want to do that.' The hunger to learn and do better never goes. Your mind is always working. You want to do so many creative things.
Madhuri Dixit
Regardless of what you're searching, you ain't gonna find it until you include God. Because, if you have a problem with women, drugs, or whatever the case may be, the only person that can fix that problem is God.
Gary Sheffield
Without a dog, I would have tassels on my throw pillows instead of little stubs of yarn that look like small worms. The pillows seem to function just fine without the tassels, so perhaps it isn't a problem.
W. Bruce Cameron
The hunger to win must not die... The appetite has to remain big.
Kapil Dev
If the government would like to hire my services to maximize value for their stake, they should approach me. No problem.
Dan Gertler
I was quite eager to work, anytime somebody was offering me a job, if I liked the role. Because I was always very discriminating from the very beginning, in the sense that I had absolutely no problem saying no to jobs when they came along if somehow they didn't fit into my universe - whatever that was.
Karen Allen
There's a lot of things that haven't been communicated to our communities. I didn't know these things myself. I didn't know that if you ate cheap food, it was like buying cheap gasoline, and there was a reason why after an hour you get headaches, or youhypoglycemic.
Sandra Cisneros
The emotions will take care of themselves. You don't have to prod them along. As a matter of fact, you get in trouble when you prod them along.
William H. Macy
Remember that the Clerget lands very fast, at over forty miles an hour, and with that great engine in the nose the tail was light. Watch it... Lovely.
Nevil Shute
People who suffer from alexithymia tend to feel physically uncomfortable but cannot describe exactly what the problem is. As a result they often have multiple vague and distressing physical complaints that doctors can't diagnose. In addition, they can't figure out for themselves what they're really feeling about any given situation or what makes them feel better or worse. This is the result of numbing, which keeps them from anticipating and responding to the ordinary demands of their bodies in quiet, mindful ways. If you are not aware of what your body needs, you can't take care of it. If you don't feel hunger, you can't nourish yourself. If you mistake anxiety for hunger, you may eat too much. And if you can't feel when you're satiated, you'll keep eating.
Bessel van der Kolk
