Bessel van der Kolk Quotes
Porges’s theory provides an explanation: The autonomic nervous system regulates three fundamental physiological states. The level of safety determines which one of these is activated at any particular time. Whenever we feel threatened, we instinctively turn to the first level, social engagement. We call out for help, support, and comfort from the people around us. But if no one comes to our aid, or we’re in immediate danger, the organism reverts to a more primitive way to survive: fight or flight. We fight off our attacker, or we run to a safe place. However, if this fails—we can’t get away, we’re held down or trapped—the organism tries to preserve itself by shutting down and expending as little energy as possible. We are then in a state of freeze or collapse.
Bessel van der Kolk
Quotes to Explore
This is what we get paid to do, is to bring it every week, and I hope the guys would say I bring it every week. I mean, I love this game, and I bring energy.
Aaron Rodgers
If you love things or ideas or people that contradict each other, you have to be prepared to fight for every square inch of intellectual real estate you occupy.
G. Willow Wilson
A lot of my creative energy is spent coming up with a concept that, once I get it, I feel like it writes itself.
Mallory Ortberg
Love one another and help others to rise to the higher levels, simply by pouring out love. Love is infectious and the greatest healing energy.
Sai Baba
Chemo days make me tired, though it's hard to say that's because of the chemo when you have kids who have inherited their dad's usual energy level.
Randy Pausch
Adolescence, that swampy zone between safety and power, is best patrolled by adults armed with sense and mercy, not guns and a badge.
Nancy Gibbs
I am the first one to go to university in my family. I am the first writer as well. My dad is a retired policeman, and my mom works for a glass-processing company. She is health-and-safety manager, and my stepfather is a plumber. I have four half siblings, one from my mom's marriage and three from my dad's marriage, so we are kind of scattered.
Samantha Shannon
Some guy refuses to fight and we call that the sin, but he's standing up for what he believes in and that seems pretty damned American to me.
Iris DeMent
If one must fight or create, it is necessary that this be preceded by the broadest possible knowledge.
Karel Capek
Whether it is salt farmers in India embracing solar power or wind companies creating tens of thousands of jobs in America, people are providing a vision for the clean energy future.
Frances Beinecke
My children went to Bethesda Elementary School. I wouldn't do anything to endanger the safety of Bethesda.
A. James Clark
China's energy is very much focused on coal, and the economy is very focused on heavy industry, which is carbon intensive, so restructuring won't be easy.
Ma Jun
Theist and atheist: the fight between them is as to whether God shall be called God or shall have some other name.
Samuel Butler
Sometimes it's easy to see the negative side of things or question why people bully you. You could think, 'Maybe they're right. Maybe I'm not worth it. Maybe I should just quit.' But that's when you should fight the hardest. Now I don't mean fight physically, but mentally. Keep being you.
Raini Rodriguez
Look - I'm an African-American. I'm black. But I'm just looking at the character and trying to find his soul, his energy. If you can wipe away the blanket of skin and flesh that people tend to see, and look inside for the essence of the soul, then that's the work I'm doing. That's the work I always do.
Forest Whitaker
Without even saying anything, just his eyes... It’s not like he forces you to do it, but the power that he has, it’s something in his spirit. It’s almost like intangible and kind of magical. He has an energy that kind of lifts you. Any doubt that you had is just gone. You just do it – it’s really simple. It was so easy to work with him.'
Alison Lohman
For a woman who's a widow and pretty much a loner, I can walk out, and I'm surrounded by NYU kids. The energy jumps off the sidewalks, and I never feel sad or bored.
Blythe Danner
My adrenaline is definitely going, but it's mostly my real, laid-back persona carrying over on stage. When I first started, I was nervous, I'd be really high energy, and I'd be sweating. Now it's just my job. It's like a machinist who goes to work every day and uses the same drill bits. He's not worried about taking his finger off.
Kevin Nealon
If you wish to begin life at forty, you must settle two large personal questions first of all. You must find work and play that call for no more energy than you can afford to spend on them. Then you must train your mind, eye and hand to the point of working and playing with ease, grace and precision.
Walter B. Pitkin
Maybe I've just been incredibly fortunate, but there's a level of dedication, devotion, intensity and seriousness around me every day.
Andrea Riseborough
My home is in Moscow and I have no plans to change this.
Alisher Usmanov
Often, the roles I'm offered in England are melancholic women who are filled with regret for the past, regret for their fading beauty.
Kristin Scott Thomas
Porges’s theory provides an explanation: The autonomic nervous system regulates three fundamental physiological states. The level of safety determines which one of these is activated at any particular time. Whenever we feel threatened, we instinctively turn to the first level, social engagement. We call out for help, support, and comfort from the people around us. But if no one comes to our aid, or we’re in immediate danger, the organism reverts to a more primitive way to survive: fight or flight. We fight off our attacker, or we run to a safe place. However, if this fails—we can’t get away, we’re held down or trapped—the organism tries to preserve itself by shutting down and expending as little energy as possible. We are then in a state of freeze or collapse.
Bessel van der Kolk
