Bessel van der Kolk Quotes
Dissociation prevents the trauma from becoming integrated within the conglomerated, ever-shifting stores of autobiographical memory, in essence creating a dual memory system. Normal memory integrates the elements of each experience into the continuous flow of self-experience by a complex process of association; think of a dense but flexible network where each element exerts a subtle influence on many others. But in Julian’s case, the sensations, thoughts, and emotions of the trauma were stored separately as frozen, barely comprehensible fragments.

Quotes to Explore
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To me, family is everything. I want children to realize how important their families are and what a support system a family is.
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I love the way capitalism finds a place - even for its enemies.
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I think mobility is very important, not only to discover opportunities elsewhere but at times, also to appreciate better what your home town has. Allahabad, for instance, has the feel of a small, tightly-knit community where everyone participates.
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In a neighborhood, as in life, a clean bandage is much, much better than a raw or festering wound.
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The voters of Colorado deserve honest, straight-talking elected officials.
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When you feel bad on the inside, you wind up wanting to do things to make others feel bad. In contrast, when you feel happy on the inside, you want to do things to make others feel happy.
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The Tao that can be told is not the eternal Tao; the name that can be named is not the eternal name. The Nameless is the origin of Heaven and Earth; the Named is the mother of all things.
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The whole purpose of those attacks was to drive those contractors out. Lots of them had to leave. They were terrified.
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I was a huge fan of comedy in high school.
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The reason I was able to grow my business was that every day, after producing 30 minutes of wine television, I spent 15 hours a day replying to every single person's e-mail and every single person's Twitter @ reply.
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The physics of water is central to cooking, because food is mostly water. All steak that you cook is actually boiled on the inside.
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I don't want to sound disingenuous here - controversy is obviously good for business, especially if your business is satire. And it does amplify the discussion - in my view, a good thing.
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One must learn to love, and go through a good deal of suffering to get to it... and the journey is always towards the other soul.
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I think one of my first jokes - in the black community, there's people who have jokes about skin tone. People like, 'You so black, you purple.' 'You so black, you gotta smile so we can see you at night.'
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I definitely enjoy working with people who can do their thing but also allow me to do my thing, you know? Who respect the process.
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I've sorta learned that I'm so tired of taking myself so seriously. It's so great to show up at work and truly enjoy every word you say.
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It's rare for me to read any fiction. I almost only read nonfiction. I don't believe in guilty pleasures, I only believe in pleasures. People who call reading detective fiction or eating dessert a guilty pleasure make me want to puke.
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I used to play shows in D.C. and then drive back to New York to work at 6 A.M. So there are those moments, and you just really need to power through them. Eventually, it builds on itself.
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My brain cannot conceive how old my body is.
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I think we should all live the moment. But you also have to think ahead. You have to think, 'Am I going to be happy with this five, ten years from now? Is it going to let me evolve and grow, or am I going to grow to one day wish I had never done it?' Sometimes you just have to think a little bit ahead.
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Dissociation prevents the trauma from becoming integrated within the conglomerated, ever-shifting stores of autobiographical memory, in essence creating a dual memory system. Normal memory integrates the elements of each experience into the continuous flow of self-experience by a complex process of association; think of a dense but flexible network where each element exerts a subtle influence on many others. But in Julian’s case, the sensations, thoughts, and emotions of the trauma were stored separately as frozen, barely comprehensible fragments.