Bessel van der Kolk Quotes
Because traumatized people often have trouble sensing what is going on in their bodies, they lack a nuanced response to frustration. They either react to stress by becoming “spaced out” or with excessive anger. Whatever their response, they often can’t tell what is upsetting them. This failure to be in touch with their bodies contributes to their well-documented lack of self-protection and high rates of revictimization23 and also to their remarkable difficulties feeling pleasure, sensuality, and having a sense of meaning. People with alexithymia can get better only by learning to recognize the relationship between their physical sensations and their emotions, much as colorblind people can only enter the world of color by learning to distinguish and appreciate shades of gray.
Bessel van der Kolk
Quotes to Explore
The human rights record within China seems to rise and fall over time, but it's very clear that in the run up to the 2008 Beijing Olympics and since then, there's been a greater intolerance of dissent and the human rights record of China has been going in the wrong direction.
Gary Locke
I loved being on the radio. Being paid to talk? It's like being paid to eat.
Rachel Maddow
For me, whenever I would see a lot of 'black films,' I didn't feel represented in it. I didn't feel connected to the characters or the situations or the humor.
Zoe Kravitz
I want to stay alive. Yeah, I want to stay alive. I think that's the main thing. If there's a chance I can live longer, I want to do it.
Jack Ramsay
Just celebrate the life you had, not the life you could've had.
Magic Johnson
I know that in my family there are histories of violence that are internal family things and that are oftentimes dealt with internally. By internally, I mean inside the family group, but also partly inside ourselves. You know, self-hatred and hostility and rage and this cycle that won't break.
Kara Walker
Whatever the reviewers feel about 'The Casual Vacancy', it is what I wanted it to be, and you can't say fairer than that as a writer.
Joanne Rowling
Even when the characters are supposed to be accustomed to the wonder, I try to weave an air of awe and impressiveness corresponding to what the reader should feel. A casual style ruins any serious fantasy.
H. P. Lovecraft
Yes, I do come with certain reservations, and I'm not OK with certain things, but rather than focusing on what I don't want to do, I focus on what I do want to do, and I bring that energy, and that happens.
Yami Gautam
What compromises women - babies, domesticity, mediocrity - compromises writing even more.
Rachel Cusk
I turned into a workaholic to the point of where my health was in jeopardy.
Tab Hunter
Let every man be true and every god a liar.
Samuel Butler
I did a lot of reading of first person accounts from Koreans and combatants and aid workers. And I spoke to relatives. A lot of wonderful photographs were made available to me from that period - 1950-1956 - and those were given to me by a Korean newspaper in Seoul. Ruined villages, refugees streaming through a river valley, GI's and orphans and orphanages, those tiny details that you can only see in a picture.
Chang-Rae Lee
Great fiction shows us not how to conduct our behavior but how to feel. Eventually, it may show us how to face our feelings and face our actions and to have new inklings about what they mean. A good novel of any year can initiate us into our own new experience.
Eudora Welty
Any president can start a war, and use the chaos of disorder that such a war creates as an indefinite argument for prolonging it. It's a war that keeps on giving. Failure means it's even more necessary to keep failing.
Andrew Sullivan
And she has a thousand virtues and not one acknowledged sin, But she is the sort of person you could liken to a pin. And she pricks you, and she sticks you, in a way that can't be said, When you seek for what has hurt you, why, you cannot find the head.
Ella Wheeler Wilcox
Because traumatized people often have trouble sensing what is going on in their bodies, they lack a nuanced response to frustration. They either react to stress by becoming “spaced out” or with excessive anger. Whatever their response, they often can’t tell what is upsetting them. This failure to be in touch with their bodies contributes to their well-documented lack of self-protection and high rates of revictimization23 and also to their remarkable difficulties feeling pleasure, sensuality, and having a sense of meaning. People with alexithymia can get better only by learning to recognize the relationship between their physical sensations and their emotions, much as colorblind people can only enter the world of color by learning to distinguish and appreciate shades of gray.
Bessel van der Kolk
