Bessel van der Kolk Quotes
Because traumatized people often have trouble sensing what is going on in their bodies, they lack a nuanced response to frustration. They either react to stress by becoming “spaced out” or with excessive anger. Whatever their response, they often can’t tell what is upsetting them. This failure to be in touch with their bodies contributes to their well-documented lack of self-protection and high rates of revictimization23 and also to their remarkable difficulties feeling pleasure, sensuality, and having a sense of meaning. People with alexithymia can get better only by learning to recognize the relationship between their physical sensations and their emotions, much as colorblind people can only enter the world of color by learning to distinguish and appreciate shades of gray.
Bessel van der Kolk
Quotes to Explore
The human rights record within China seems to rise and fall over time, but it's very clear that in the run up to the 2008 Beijing Olympics and since then, there's been a greater intolerance of dissent and the human rights record of China has been going in the wrong direction.
Gary Locke
I loved being on the radio. Being paid to talk? It's like being paid to eat.
Rachel Maddow
For me, whenever I would see a lot of 'black films,' I didn't feel represented in it. I didn't feel connected to the characters or the situations or the humor.
Zoe Kravitz
I want to stay alive. Yeah, I want to stay alive. I think that's the main thing. If there's a chance I can live longer, I want to do it.
Jack Ramsay
Just celebrate the life you had, not the life you could've had.
Magic Johnson
I know that in my family there are histories of violence that are internal family things and that are oftentimes dealt with internally. By internally, I mean inside the family group, but also partly inside ourselves. You know, self-hatred and hostility and rage and this cycle that won't break.
Kara Walker
Even when the characters are supposed to be accustomed to the wonder, I try to weave an air of awe and impressiveness corresponding to what the reader should feel. A casual style ruins any serious fantasy.
H. P. Lovecraft
Yes, I do come with certain reservations, and I'm not OK with certain things, but rather than focusing on what I don't want to do, I focus on what I do want to do, and I bring that energy, and that happens.
Yami Gautam
What compromises women - babies, domesticity, mediocrity - compromises writing even more.
Rachel Cusk
I turned into a workaholic to the point of where my health was in jeopardy.
Tab Hunter
Shakespeare language is fantastic, and to be honest, you don't need to do anything to Shakespeare.
Sam Heughan
I'm not clever enough to be in machinations and real politics.
Natalie Dormer
People who do not know what government is are not likely to know what democracy is either, for democracy is only what the soft inside of the oyster looks like.
Elmer Eric Schattschneider
There's an assault on human sexuality, as Judge Scalia said, they've taken sides in the culture war and on top of that if we have a democracy, the democratic processes should be that we can elect representatives who will share our point of view and vote those things into law.
Pat Robertson
Where there is love, nothing is too much trouble and there is always time.
Abdu'l-Bahá
Because traumatized people often have trouble sensing what is going on in their bodies, they lack a nuanced response to frustration. They either react to stress by becoming “spaced out” or with excessive anger. Whatever their response, they often can’t tell what is upsetting them. This failure to be in touch with their bodies contributes to their well-documented lack of self-protection and high rates of revictimization23 and also to their remarkable difficulties feeling pleasure, sensuality, and having a sense of meaning. People with alexithymia can get better only by learning to recognize the relationship between their physical sensations and their emotions, much as colorblind people can only enter the world of color by learning to distinguish and appreciate shades of gray.
Bessel van der Kolk
