Bessel van der Kolk Quotes
Because traumatized people often have trouble sensing what is going on in their bodies, they lack a nuanced response to frustration. They either react to stress by becoming “spaced out” or with excessive anger. Whatever their response, they often can’t tell what is upsetting them. This failure to be in touch with their bodies contributes to their well-documented lack of self-protection and high rates of revictimization23 and also to their remarkable difficulties feeling pleasure, sensuality, and having a sense of meaning. People with alexithymia can get better only by learning to recognize the relationship between their physical sensations and their emotions, much as colorblind people can only enter the world of color by learning to distinguish and appreciate shades of gray.
Bessel van der Kolk
Quotes to Explore
The human rights record within China seems to rise and fall over time, but it's very clear that in the run up to the 2008 Beijing Olympics and since then, there's been a greater intolerance of dissent and the human rights record of China has been going in the wrong direction.
Gary Locke
I loved being on the radio. Being paid to talk? It's like being paid to eat.
Rachel Maddow
For me, whenever I would see a lot of 'black films,' I didn't feel represented in it. I didn't feel connected to the characters or the situations or the humor.
Zoe Kravitz
I want to stay alive. Yeah, I want to stay alive. I think that's the main thing. If there's a chance I can live longer, I want to do it.
Jack Ramsay
Just celebrate the life you had, not the life you could've had.
Magic Johnson
I know that in my family there are histories of violence that are internal family things and that are oftentimes dealt with internally. By internally, I mean inside the family group, but also partly inside ourselves. You know, self-hatred and hostility and rage and this cycle that won't break.
Kara Walker
Even when the characters are supposed to be accustomed to the wonder, I try to weave an air of awe and impressiveness corresponding to what the reader should feel. A casual style ruins any serious fantasy.
H. P. Lovecraft
Yes, I do come with certain reservations, and I'm not OK with certain things, but rather than focusing on what I don't want to do, I focus on what I do want to do, and I bring that energy, and that happens.
Yami Gautam
What compromises women - babies, domesticity, mediocrity - compromises writing even more.
Rachel Cusk
I turned into a workaholic to the point of where my health was in jeopardy.
Tab Hunter
Shakespeare language is fantastic, and to be honest, you don't need to do anything to Shakespeare.
Sam Heughan
I'm a conservative, and I'm a compassionate conservative. And I think it's important that Florida continues to move in that direction.
Charlie Crist
I confess to a rare problem - gynekinetophobia, or the fear of women falling on me - but this is a rather mild illness compared with many affluent suburbanites, who have developed an almost total zoophobia, or fear of anything that moves. It is, as any traveller can confirm, a complaint best developed in the affluent North American, and it seems to be part of blue toilet dyes, air fresheners, lots of paper tissues, and two showers a day.
Bill Mollison
It's called 'I Wanna Thank You,' and I'm encouraging everybody out there to blog, Tweet, Facebook, anything about it. Let's sign a petition. The petition is called 'Busta Rhymes Make 'I Wanna Thank You' Your First Single.'
Q-Tip
Tax Day is often a source of frustration for taxpayers, so anything that can make the process less painful is appreciated.
Kevin Brady
It's always something to get one's wish, even if the wish is a failure.
Ada Leverson
Because traumatized people often have trouble sensing what is going on in their bodies, they lack a nuanced response to frustration. They either react to stress by becoming “spaced out” or with excessive anger. Whatever their response, they often can’t tell what is upsetting them. This failure to be in touch with their bodies contributes to their well-documented lack of self-protection and high rates of revictimization23 and also to their remarkable difficulties feeling pleasure, sensuality, and having a sense of meaning. People with alexithymia can get better only by learning to recognize the relationship between their physical sensations and their emotions, much as colorblind people can only enter the world of color by learning to distinguish and appreciate shades of gray.
Bessel van der Kolk
