Bessel van der Kolk Quotes
We could simply have used any of a number of reasonably priced handheld devices that train people to slow their breathing and synchronize it with their heart rate, resulting in a state of “cardiac coherence” like the pattern shown in the first illustration above. Today there are a variety of apps that can help improve HRV with the aid of a smartphone. In our clinic we have workstations where patients can train their HRV, and I urge all my patients who, for one reason or another, cannot practice yoga, martial arts, or qigong to train themselves at home. (See Resources for more information.)Bessel van der Kolk
Quotes to Explore
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I don't try to sugarcoat things, but I also think my books make positive statements about the people and values in small-town America.
Tawni O'Dell -
Children are apt to live up to what you believe of them.
Lady Bird Johnson -
I went to a Catholic all-girls school, and we would play cassettes of music we liked, and when it was my turn, they would laugh at my choices. I would play Billie Holliday, Elmore James and Howlin' Wolf, but it was fine; if I had to listen to their choices, they had to listen to mine.
Imelda May -
Champions invariably have fervent philosophical beliefs. Philosophy, in its simplest terms, means 'the love of wisdom.'
Zig Ziglar -
Go to the young conductors who are not making it, and you will hear how we shouldn't push ourselves or sell ourselves, how they don't have the right connections and the right opportunities. Well, you can be sure they've had the opportunities.
Zubin Mehta -
There is a sufficiency in the world for man's need but not for man's greed.
Mahatma Gandhi
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I tell people that we must have the courage to share what we feel, but no one follows me.
Tadashi Yanai -
I get recognized all the time, but not as Haley Bennett.
Haley Bennett -
We are Punjabis from Amritsar, though I was born and brought up in Mumbai and did my Bachelors in Mass Media, specializing in advertising and marketing.
Kajal Aggarwal -
I was lucky enough to be able to grow and mature in a natural way as an actress.
Kate Burton -
I understood jazz, I understood how it worked. That's what I apply to everything.
Van Morrison -
I never drink water. I'm afraid it will become habit-forming.
W. C. Fields
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How can you sing of amazing grace and all God's wonders without using your hands?
Mahalia Jackson -
A highly developed moral nature joined to an undeveloped intellectual nature, an undeveloped artistic nature, and a very limited religious nature, is of necessity repulsive. It represents a bit of human nature - a good bit, of course, but a bit only - in disproportionate, unnatural and revolting prominence.
Walter Bagehot -
He could find no cure for his grief; but he did know that continued occupation would relieve him, and therefore he occupied himself continually.
Anthony Trollope -
Fortunately, I've done so many interviews that I've become very good at detecting when someone is giving a less-than-candid reply.
Brandon Stanton -
I didn't want people to say his brother Bing sings better than he does.
Bob Crosby -
In any kid's relationship with their parents, there's always an influence there. You always want to do them proud.
Colin Morgan
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Let's learn to consume the least amount of energy possible.
Mauricio Macri -
I wear modern... vintage.
Lucky Blue Smith -
I could never understand why our lives felt like a struggle while those living off government largesse enjoyed trinkets that I only dreamed about.
J. D. Vance -
People are all vulnerable in so many different ways. We go into survival mode a lot of times.
Malin Akerman -
At the end of the spectrum when you get to that 12th step, when you have that spiritual awakening we make ourselves available to help other people.
Daniel Baldwin -
We could simply have used any of a number of reasonably priced handheld devices that train people to slow their breathing and synchronize it with their heart rate, resulting in a state of “cardiac coherence” like the pattern shown in the first illustration above. Today there are a variety of apps that can help improve HRV with the aid of a smartphone. In our clinic we have workstations where patients can train their HRV, and I urge all my patients who, for one reason or another, cannot practice yoga, martial arts, or qigong to train themselves at home. (See Resources for more information.)
Bessel van der Kolk